you can't pour from an empty cup

谚语

英文释义

谚语
  1. In order to be able to provide other people with emotional support, one must take care of one's own mental health.
    — This view is shared widely across the industry, including by London-based yoga teacher Kat Achtelik, who participated in several NGO-led projects in Asia before moving to the UK. For her, practicing yoga and meditation comes down to self-love: “You cannot pour from an empty cup. You have to take care of yourself first, before catering for others.”
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