守护健康，从日常生活卫生常识开始英文双语对照

日常生活卫生常识

日常生活卫生常识是指我们在日常生活中需要遵守的一系列卫生习惯和注意事项。正确的生活卫生习惯可以有效预防疾病传播，保护个人和家庭的健康。以下是一些日常生活中必须要注意的卫生常识。

个人卫生

保持良好的个人卫生习惯对于预防各类传染病至关重要。包括：

• 勤洗手：经常用肥皂和水洗手，特别是在做饭、用餐、使用卫生间后。
• 注意口腔卫生：每天刷牙，使用牙线和漱口水，定期看牙医。
• 个人清洁：每日洗澡，洗发，剪指甲，清洗衣物。
• 饮食卫生：避免生吃生肉生蛋，饮食要清洁卫生。

居家清洁

保持家居清洁整洁是防止室内细菌滋生的重要手段。

• 定期清洁：地板、桌面、卫生间、厨房要定期清洁消毒。
• 空气流通：保持室内空气流通，定期开窗换气。
• 垃圾处理：垃圾要分类投放，生活垃圾、厨余垃圾、有害垃圾等要分开处理。

公共场所卫生

在公共场所也需要注意卫生常识，预防传染病的传播。

• 避免交叉感染：外出后回家要及时清洁双手，避免将外面的细菌带回家中。
• 注意饮食：外出就餐时注意饮食卫生，避免食用不洁食品。
• 公共设施：使用公共设施时，如厕所、餐具等，要注意个人卫生，使用后要及时清洁双手。

通过遵守日常生活卫生常识，我们可以有效预防多种传染病的传播，保护个人和家庭的健康。大家一起行动起来，守护好自己的健康。

感谢您的阅读，希望这些卫生常识能够帮助您更好地保护自己和家人的健康。

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英文翻译对照，仅供参考

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Common sense of daily life sanitation

Common sense of daily life sanitation is a series of wholesome habits that point to us to need to abide by in daily life and note. Correct life sanitation is used to transmission of disease of OK and effective precaution, protect the health of individual and family. It is the wholesome general knowledge that must want to notice in a few daily lives below.

The individual is wholesome

The individual sanitation that keeps good is used to of all kinds to precaution contagion crucial. Include:

• Diligent wash one's hands: Often use soap and bath hand, cooking especially, after have dinner, use toilet.
• Notice oral cavity is wholesome: Brush his teeth everyday, use dental floss and gargle saliva, see dentist regularly.
• The individual is clean: Daily bathe, wash hair, trim nail, clean clothings.
• Dietetic hygiene: Avoid to eat raw meat raw to lay an egg, food wants clean sanitation.

Reside a cleanness

Maintain a Ju Qingjie neat it is the important step that avoids indoor bacterium to cause.

• Fixed cleanness: Floor, desktop, toilet, kitchen wants fixed and clean disinfection.
• Airiness: Maintain indoor airiness, open window take a breath regularly.
• Rubbish processing: Rubbish wants classification to put in, life rubbish, hutch beyond rubbish, harmful rubbish should handle apart.

Public sanitation

In public also need to notice wholesome common sense, prevent the transmission of contagion.

• Prevent alternate infection: After going out, come home want seasonable and clean both hands, in avoiding to bring back the bacterium outside the home.
• Notice food: Go out dietetic hygiene notices when repast, avoid edible feculent food.
• Public facilities: When using public facilities, wait like toilet, tableware, want to notice the individual is wholesome, seasonable and clean both hands wants after using.

Through abiding by common sense of daily life sanitation, we can prevent the transmission of a variety of contagion effectively, protect the health of individual and family. Everybody acts together, had guarded oneself health.

Thank you read, hope these wholesome common sense can help you protect the health of oneself and family better.