夏至食俗：这些传统美食，你都知道吗？英文双语对照

夏至，是中国二十四节气之一，也是中国传统的节日之一。在夏至这一天，人们有着各种吃食的习俗。夏至时节，正值炎炎夏日，为了清凉解暑，各地都有着不同的饮食习俗。

冰粉

在南方地区，夏至时节人们会食用冰粉。冰粉是一道清甜可口的传统美食，制作简单，口感凉爽，是很受欢迎的夏日食品。将淀粉用水调成糊状，再放入模具中凝固，切成块状，加入白糖，淋上甜汤，最后撒上一些凉拌的配料，清新爽口，解渴解暑。

香椿鸡蛋饼

在北方地区，夏至时节人们会品尝香椿鸡蛋饼，这是一道传统的家常小吃。用鸡蛋和鲜香椿芽制作而成，鲜嫩清香，美味可口。在夏日的早晨，一块香椿鸡蛋饼，配上一杯清凉的豆浆或者绿豆汤，清新爽口，营养丰富。

莲子百合汤

莲子百合汤是传统的滋补饮品，也是夏至时节的美食之一。莲子性温而味甘，入心经和脾经，具有养心安神、益脾健胃的功效。而百合清心润肺、益气安神。将莲子和百合熬煮成汤品，清甜可口，喝上一碗，既解渴又滋补。

草莓冰淇淋

在西方国家，夏至时节当然少不了清凉美味的冰淇淋。草莓是夏季的时令水果，混入冰淇淋中，酸甜可口，清凉解暑。无论是孩子还是成年人，都喜欢在夏日的午后，品尝一杯草莓冰淇淋，享受清凉美味。

夏至食俗的传统美食多种多样，不同地域有着不同的习俗和特色食品。不论是冰爽的冰粉，还是营养丰富的莲子百合汤，都是人们在夏日里追求清凉和美味的选择。希望大家在夏至这一天，能够品尝到各地的美食，感受传统食俗的魅力。

感谢您阅读本文，相信通过本文的介绍，能让您更加深入了解夏至食俗，也能够在夏日里更好地选择适合的美食来解暑。

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英文翻译对照，仅供参考

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Summer Solstice, it is one of 24 solar term of Chinese, also be one of festivals of Chinese tradition. In the Summer Solstice this day, what people is having all sorts of eating to feed is consuetudinary. Solstitial season, be worth sorching summer, for heat of cool and refreshing solution, each district is having different food and drink consuetudinary.

Glacial pink

Be in southern region, people meets solstitial time edible puts pink on the ice. Putting pink on the ice is a Qing Dynasty sweet goluptious traditional cate, make simple, mouthfeel is cool, it is very popular summer food. starch the attune that use water is become mushy, in putting a pattern again caky, cut agglomerate account, join white sugar, drench on sweet soup, spread the burden of on a few cold and dressed with sause finally, pure and fresh tastily, satisfy one's thirst sees hot weather.

Cake of Chinese toon egg

Be in northern region, solstitial season people can sample cake of Chinese toon egg, the daily life of a family that this is a tradition is fastfood. With egg and Xian Xiangchun bud is made and become, fresh and tender faint scent, delicate and goluptious. In the morning of summer, cake of egg of a Chinese toon, distribute on one cup of cool and refreshing soya-bean milk or gram soup, pure and fresh tastily, nutrition is rich.

Soup of lotus seed lily

Soup of lotus seed lily is traditional nourishing drink, also be one of cate of solstitial season. Lotus seed sex is lukewarm and flavour pleasant, enter heart classics and lienal classics, have raise a heart to calm the nerves, effect of beneficial lienal stomachic. And gas of lung of embellish of lily clear heart, beneficial calms the nerves. Become lotus seed and lily infusion Shang Pin, qing Dynasty is sweet goluptious, drink on one bowl, already satisfy one's thirst nourishing.

Strawberry ice-cream

In western country, solstitial time is little of course not cool and refreshing and delicate ice-cream. Strawberry is season fruit of the summer, in interfuse ice-cream, acid is sweet goluptious, heat of cool and refreshing solution. No matter be the child or adult, like to be in of summer afternoon, sample a cup of strawberry is ice-cream, enjoy cool and refreshing and delicate.

The traditional cate that the Summer Solstice eats convention is varied, different district is having those who differ is consuetudinary with characteristic food. It is the glacial pink that puts bright on the ice no matter, still be the soup of lotus seed lily with rich nutrition, it is people is gone after in summer cool and refreshing with delicate choice. Hope everybody is in Summer Solstice this day, can taste the cate of savor each district, experience a tradition to feed the glamour of common.

Thank you to read the article, believe to pass the introduction of the article, can make you more thorough understand a Summer Solstice to eat convention, the cate that also can choose to suit better in summer will see hot weather.