幼儿园生活健康小常识，让孩子更健康地成长英文双语对照

睡眠

对于幼儿来说，充足的睡眠对于健康和成长至关重要。建议幼儿园每天晚上应该保证10-12小时的充足睡眠时间。规律的作息时间和舒适的睡眠环境都能帮助孩子更好地入睡。

饮食

平衡的营养对于幼儿的健康发育至关重要。在幼儿园，应尽量避免给孩子食用含糖食品，多让他们接触新鲜水果和蔬菜，保证膳食均衡。

户外活动

充足的户外活动不仅有助于孩子的体能发展，还有助于增强免疫力。在幼儿园，应根据天气和气温适当安排户外活动时间，并注意防晒和防寒。

个人卫生

在幼儿园，要培养孩子良好的个人卫生习惯，如勤洗手、定时刷牙等。这有助于预防传染病的传播，保护孩子的健康。

心理健康

幼儿期是孩子性格和情感发展的关键时期，因此，在幼儿园应注重孩子的心理健康。老师和家长要在日常生活中关注孩子的情绪变化，及时给予关爱和支持。

在幼儿园生活中，上述的小而重要的健康常识对孩子的成长都至关重要。希望家长和老师们都能够重视，并共同努力，让孩子更健康、快乐地成长！

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英文翻译对照，仅供参考

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Morpheus

To cheeper, enough sleep is mixed to health grow crucial. ProposalNursery schoolShould assure the enough sleep time of 10-12 hour in the evening everyday. Time of work and rest and easy Morpheus environment can help the child fall asleep better.

Food

The nutrition of the balance is crucial to the healthy growth of cheeper. InNursery school, answer to avoid to contain candy provision to child edible as far as possible, let them contact fresh fruit and vegetable more, assure prandial and balanced.

Outdoors activity

Enough outdoors activity conduces to the child's physical ability developing not only, still conduce to enhance immune power. InNursery school, answer to arrange outdoors activity time appropriately according to weather and air temperature, notice to prevent bask in and prevent cold.

The individual is wholesome

InNursery school, want to foster the child's good individual sanitation to be used to, be like diligent wash one's hands, time brush one's teeth etc. This conduces to the transmission that prevents infection, protect the child's health.

Mental health

Infancy is child disposition and the crucial period that affection develops, accordingly, inNursery schoolShould pay attention to the child's mental health. The mood that teacher and parent want to pay close attention to the child in daily life changes, give care and support in time.

InNursery school livesIn, afore-mentioned small and important healthy common sense is right of the child grow crucial. Hope the parent and teachers can take seriously, and joint efforts, let the child grows more healthily, happily!