幼儿生活保健：7个关键小常识英文双语对照

1. 饮食营养均衡

幼儿时期是生长发育最快的阶段，饮食营养对于他们的健康至关重要。要保证幼儿的饮食均衡，包括蛋白质、碳水化合物、脂肪、维生素和矿物质的摄入。多吃新鲜蔬菜水果，少食糖分过多的零食，培养良好饮食习惯。

2. 清洁卫生习惯

幼儿要养成良好的清洁卫生习惯，包括勤洗手、养成早晚刷牙的习惯，并且定期洗澡，保持身体清洁。同时，注意个人用品的清洁与消毒，预防感染传播。

3. 合理作息时间

幼儿每天的作息时间对于身体和大脑的发育都至关重要。保证幼儿有足够的睡眠时间，规律的作息时间有助于养成良好的生活习惯，有利于大脑发育和身体健康。

4. 预防意外伤害

幼儿正处于探索世界的阶段，常常无意间发生意外。家长需要做好家庭安全工作，预防跌倒、烫伤等意外伤害的发生。并且教育幼儿安全知识，增强防范意外的意识。

5. 定期健康体检

幼儿时期的健康体检非常重要，可以及时发现和预防疾病。家长要定期带幼儿进行身体健康检查，特别是生长发育、视力听力、心理行为等方面。

6. 注意室内空气质量

室内空气质量直接关系到幼儿的健康。保持室内通风，避免使用有害气体，如甲醛超标的家具、甲醛释放较多的装修材料等，保证室内空气清新。

7. 心理健康关怀

幼儿的心理健康同样重要，家长要给予他们足够的关爱和关心，尊重他们的个性，培养他们的情商和社交能力。在幼儿成长的过程中给予他们良好的心理关怀。

感谢您阅读本文，希望这些幼儿生活保健的小常识能够帮助您更好地照顾孩子，促进他们健康快乐地成长。

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英文翻译对照，仅供参考

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1.Dietary nutrition is balanced

Cheeper period is to grow the phase with the rapiddest growth, dietary nutrition is crucial to their health. Want to make sure the diet of cheeper is balanced, include protein, carbohydrate, adipose, vitamin and absorb minerally. Eat fresh and vegetable fruit more, little sugar divides overmuch snacks, develop good food habit.

2.Clean sanitation is used to

Cheeper wants the clean and wholesome convention with good nurturance, include diligent wash one's hands, the habit that nurturance morning and evening brushs his teeth, and bathe regularly, maintain body cleanness. In the meantime, notice the cleanness of individual things and disinfection, precaution affects transmission.

3.Time of reasonable work and rest

Cheeper everyday time of work and rest is crucial to the development of the body and cerebra. Make sure cheeper has enough Morpheus time, time of work and rest conduces to the habits and customs with good nurturance, be helpful for cerebrum development and healthy.

4.Prevent accident harm

Cheeper is in the phase that explores the world, often produce an accident accidentally. The parent needs to do good family security to work, precaution falls, the happening of the accident harm such as scald. And teach child bring all-knowing knowledge, increase be on guard accident consciousness.

5.Fixed and healthy check-up

The healthy check-up of cheeper period is very important, can in time discover and prevent a disease. The parent should take cheeper to have healthy examination regularly, grow especially the respect such as behavior of audition of development, eyesight, psychology.

6.Note indoor air quality

Indoor air quality matters to the health of cheeper directly. Keep indoor and ventilated, avoid to use harmful gas, if formaldehyde exceeds the furniture of mark, formaldehyde to release more decorate material to wait, make sure indoor air is fresh.

7.Mental health consideration

The mental health of cheeper is likewise important, the parent should offer them adequate care and care, respect their individual character, the condition that develops them business and gregarious ability. They give good psychological consideration in the process that child grows.

Thank you to read the article, hope the little common sense of these child life health care can help you take care of the child better, promote them to grow healthy and happily.