当你出门旅游时,可以考虑携带以下防身工具和物品,以增加个人安全防护:
1. 防狼喷雾:可用于自卫,有效防御攻击者。
2. 小巧的防卫器具:如防身钥匙扣、防身笔等,这些物品可以在紧急情况下用于自卫。
3. 可扩展自卫工具:例如伸缩棍、折叠警棍等,便于携带和使用。
4. 响亮的警报器:带有响亮警报声的个人警报器可以引起他人的注意,吸引帮助。
5. 手电筒:夜间或在昏暗场所可用于提供光源,并辅助自卫。选择合适的手电筒可以发出强烈的光束以致盲攻击者。
6. 移动警报装置:例如安装在手机上的安全应用程序,可发送紧急求救信号给亲友或当地应急机构。
7. 个人定位器:可通过GPS追踪你的位置,并在需要时提供紧急求救功能。
8. 打火机或防身喷雾枪:在遇到紧急情况时,可以作为一种临时的自卫工具。
请注意,每个国家和地区对于携带和使用防身工具的规定可能不同。在旅行前,你应该了解目的地的法律法规,并谨慎使用这些工具,只在真正的紧急情况下使用。最重要的是,保持警觉和注意自身安全,避免走进危险的场所。
1.证件,钱包,身份证,银行卡,护照,驾照,带一个小卡包和大卡包,分别可以放机票和一些门票,紧急联系卡2.钱,带一些零钱放在钱包,现金小额钞票3.衣服,换洗衣服(一天一套),提前搭配好,放收纳袋里,根据目的地,带一些针对性的衣服,一定带一件外套,或者卫衣,绒衣,冲锋衣(防风防雨透气),户外裤子,运动裤,防晒衣,圆边帽,鸭舌帽,墨镜,鞋子(2-3双)一人一套睡衣(男士可以白背心大裤衩很舒服)一次性可折叠拖鞋4.充电宝数据线充电器头,蓝牙耳机和带线耳机。充电宝最好是自带充电线,一万毫安的,
必带物品
航空专用箱,箱子虽然挂名航空箱,其实实际出游时,最主要的使用场合是自驾游。对于中小型犬类和猫咪来说,如果在旅途中遇到需要宠物“暂时回避”的公共场合,箱子能派上不小的用场。
牵引绳,也是最重要的旅途装备之一,虽然旅行时,可以给宠物更多撒欢的自由空间,但狗狗很多时候会“得意忘形”,必要的时候还是要牵着走的,最好选择一条能够伸缩的牵引绳哦!
1、喝水水杯。无论去哪里,是旅游几天,都需要带上随身的水杯,走到哪里喝到哪里,人每天都至少要喝四杯水,不然容易感冒,尤其是现在秋季冷暖交替的时候,更应该喝水,如果去旅游还感冒了就得不偿失了。
2、身份证。出门旅游身份证是最重要的,如果去的时间长还需要住宿,住宿就需要身份证,现在酒店的管理都是实名认证,需要看下身份证然后人脸识别,不然没办法订房间,所以身份证是外出旅游最重要的必需品。
3、衣架。出门旅游有短期的也有长期的,如果是长期的就需要考虑到自己的衣服情况,冬天还好说一点,穿暖就行,要是夏天旅游,出去一天就是汗流浃背的,那么就需要天天洗衣服,这时候就需要那种晾衣架可以晾好多衣服了,出门必备的哦。
4、行李箱。如果是俩人的话,一个中型行李箱就可以了,如果人多,就需要大的行李箱,里面准备一些收纳袋,带上贴身衣物,如果是夏天旅游还要戴上帽子防晒服,秋天旅游就要带上外套,免得冷。
推荐食品:
富含碳水化合物的食物。包括面包、烧饼、方便面、八宝粥等。方便面、八宝粥卫生方面较有保证,泡面和八宝粥含水分多,在旅途中吃会感觉比较舒服。
真空包装食品。如火腿肠、豆腐干、卤鸡蛋等,可为人体提供蛋白质。容量上小包装为宜,方便食用,不会造成浪费,如果包装大,剩下的可能变质。
蔬菜水果。西红柿、黄瓜等可提供人体所需的维生素、矿物质和膳食纤维,可事先洗净,并用干净口袋装好。
户口本、出生证明
婴儿乘坐火车、汽车不需要购票,2岁以内的宝宝乘坐飞机需要购买婴儿票。给宝宝购买飞机票最好早一点订票,我是过年的时候带宝宝出的门,当时在网上看如何购买婴儿票,说可以在现场在柜台上买,等到我当天去机场准备给孩子买票时,机场内没有我乘坐的航空公司的柜台,咨询台告知我只能在官网或者电话购票,因为当时正值春节期间,打了半个小时的电话没有人接听,因此建议各位婴儿票最好跟大人的票一起购买。
衣服、裤子、袜子、鞋子、帽子、围嘴
宝宝的换洗衣物要比大人多带几套,因为宝宝比大人更容易把衣服弄脏弄湿,而且宝宝的衣物较小,不占空间。如果能带的东西有限,最好是多带宝宝的,减少大人的东西。
奶瓶、奶粉、米糊、碗、勺子、保温杯
宝宝到一个新的环境去难免不适应,最好饮食上的物品跟原来保持一致。保温杯是装宝宝冲奶、米糊用的水,大人要喝水就在机场、车站饮水处去接。如果是坐飞机,登机前妈妈可以为宝宝准备一瓶奶,如果飞机上因为气压变化造成宝宝不舒服,可以让宝宝吃奶,吞咽可以减轻气压的影响。
尿不湿、小毯子、卫生纸、湿纸巾
小毯子是为路上宝宝睡觉盖用的,卫生纸、湿纸巾是在宝宝吃东西、拉臭臭、弄脏的时候好用。冬季出门还要为宝宝准备润肤霜,夏季要为宝宝准备驱蚊液等。
小玩具
路程较长,宝宝在路上难免不开心,可以为宝宝准备些之前没有玩过的小玩具,转移宝宝的注意力。
水果、零食等
我们在路程中还为宝宝准备有苹果、南瓜泥,因为形成大概有一天,中途没有办法像在家里一样给宝宝准备稀饭、面条,所以在早上出门前,我将南瓜蒸熟用婴儿用的容器带在背包里,中午兑米糊给宝宝使用。零食时间,就把苹果切成两半,用勺子刮泥给宝宝吃。
出去旅游必须带吃的,首先是水,水人体不缺少的,水是生命资源,是人生命中不可或缺的资源。
其次方便面,桶装泡面:对于坐火车出游的人来说,桶装泡面绝对是必备的零食之一,不但可以填饱肚子,还能喝上汤。一、方便:方便面具有携带方便和食用方便两大优点,出差办事,旅游度假,繁忙工作,抗灾求生更是必备食物,非它莫属。 二、快捷:一包(袋、碗、杯、盒)方便面用沸水冲泡4分钟后即成为一碗热气腾腾,味佳汤美,香气扑鼻、韧滑爽口的热汤面,可谓快捷便当,无论何时何地都可以快捷地享用。
其二瓜子,瓜子:可以无聊打发时间,又不至于让肚子产生饱的感觉,就是吃多了上火。
出门旅游累,带娃旅游就更累。不管是旅行社还是自由行,你带的东西比别人多,操的心也比别人多。行程也不能安排的太满,车次也得有所选择,因为太早或者太晚怕孩子遭罪。最后的感觉是:带娃旅游不叫旅游叫打仗。
1. 主食
很多朋友可能首选是方便面,面包之类的,方便面就不要选了,因为说实话它补充体力能量太差劲了;面包啊消化饼干可以,面包选择谷类面包:谷类面包独富含纤维素的麸皮,能提供维生素B以及矿物质锌、镁、铬,具有抗氧化作用的维生素E和硒,具有生物活性的植物化合物。各种谷类面包如全麦面包、亚麻仁面包等,在旅途中能很好地补充身体缺失的营养。而且也轻,便于携带。饼干以全麦,燕麦,纤维饼,燕麦饼为主,第一吃多了不怕长肉,因为还有酵素啊,所以 能填饱肚子,还能帮助消化。但是车程较长的建议少吃容易上火的苏打饼干。
2. 副食零食
很多年轻人可能会带一些青梅啊,薯片啊,锅巴等等一些膨化食品,这都别带了。推荐肉,鸡蛋,巧克力。熟肉类如包装精良的肉脯、肉松、肉罐头、香肠或者卤鸡、卤鸭,以及一些卤鸡蛋、茶鸡蛋等,这些食品不占地方,且能量高,富含蛋白质,轻便卫生。如果是肉类,首推牛肉。巧克力是最快最方便的能量来源,它的味道诱人,而且一块巧克力甚至比一块牛肉更能补充热量。
3. 水果
推荐柑橘,梨,苹果。柑橘、梨、苹果等带皮水果,酸甜可口、润喉爽神,又能补充水分和各种维生素等。旅途中新鲜亮丽的水果,让人一见便垂涎欲滴。需要注意的是最好带硬实一点的水果,以免携带过程中压坏变质,影响卫生。
4. 饮料
很多朋友喜欢带一些碳酸性的饮料,其实不然,应该带些奶类,还有补充电解质的一些茶类饮品,和能量水。
希望旅游的朋友们都能旅途愉快。
粉底,气垫,粉饼和彩妆蛋,定妆水,口红,纸巾,爽肤水,素颜霜,隔离霜这些都是比较实际,方便快捷实用的东西,可以解决根本问题。
Go out when you when travel, can consider to carry tool of the following self-defence and article, defend in order to increase individual security:
1.Prevent wolf sparge: Can use at defend oneself, effective defense aggressor.
2.Cabinet defense is implemental: If self-defence key is buckled, self-defence pen, these article can be used at defend oneself below emergency.
3.Can expand self-defensive tool: For example billy of adjustable rod, fold, facilitate carry and use.
4.Canorous siren: Contain resonant the attention that the individual siren of alarm sound can arouse another person, attract a help.
5.Flashlight: Nocturnal occasional can be used at providing light source in dim place, assist defend oneself. Choose appropriate flashlight to be able to give out aggressor of intense blind of as a result of beam of light.
6.Mobile alarm box: Install the safety application process on the mobile phone for example, can send signal of urgent ask for help to give relatives and friends or local lash-up orgnaization.
7.Individual positioner: Can track your position through GPS, provide function of urgent ask for help when need.
8.Lighter or self-defence spray gun: When encountering emergency, can serve as a kind temporarily self-defensive tool.
Ask an attention, every country and area differ possibly to carry and using the provision of self-defence tool. Before the journey, you should understand the legal laws and regulations of destination, use these tools carefully, use below true emergency only. The most important is, hold vigilance and attention oneself is safe, avoid to walk into dangerous place.
1. certificate, purse, id, the bank gets stuck, passport, driver's license, carry bag of a small card and kilocalorie bag, can put respectively airline ticket and a few entrance ticket, urgent connection gets stuck 2. Money, take a few pocket money to be put in purse, cash reserve in a bank is small money 3. The dress, change wash the dress (a day) , had matched ahead of schedule, put receive in bag, according to destination, take the clothes of a few specific aim, take a coat certainly, perhaps guard the clothes, sweat shirt, assault garment (the root of fangfeng prevents rain to breathe freely) , outdoors trousers, athletic pants, prevent dry the clothes, curl cap, peaked cap, sunglasses, shoe (2-3 double) one person a bedgown (the man is OK white vest big underpants is very comfortable) one-time but fold slipper 4. Charge charger of treasure data line first, blue tooth earphone and the earphone that take a line. Charge treasure had better be to be taken oneself fill electrical wiring, of 10 thousand milliampere,
Carry article surely
Aviation is special box, the case although nominal aviation box, actually when actual go on a journey, the mainest use circumstance is to be driven oneself swim. To medium or small dog kind with feline Mi for, if need pet is encountered in journey " temporarily evasive " communal circumstance, the case can be sent on not little use.
Drawing rope, also be one of the most important journey equipment, although travel when, can scatter joyous free space to pet more, but a lot of moment meet dog dog " get dizzy with success " , necessary when still should pull those who go, had better choose can elastic drawing strap oh!
1, cup of the water that drink water. No matter where go to, it is travel a few days, need to be taken water cup, walk along where to drink, the person should drink 4 cups of water at least everyday, catch a cold easily otherwise, especially when autumn changes in temperature is alternant now, should drink water more, if go,travel still caught a cold to the loss outweights the gain.
2, Id. Go out travel Id is the most important, if go time grows to still need room, accommodation needs id card, now the management of the hotel is real name attestation, need sees next id card next person face identifies, do not have method to book a room otherwise, so Id is to go out the requisite with the most important travel.
3, clothes tree. Go out travel also has short-term long-term, if be the long-term dress case that considers oneself with respect to need, say fortunately in the winter a bit, wear warm go, if summer travels, going out one day is streaming with sweat, need to wash the dress every day so, it is OK to need the sort of air clothes tree at that time air a lot of dress, go out necessary oh.
4, boot. If be two people, a medium-sized boot is OK, if the person is much, need big boot, prepare inside a few receive bag, take underclothes matter, if be summer travels to wear a cap to prevent even,bask in take, autumnal travel is about to take coat, lest is cold.
Recommend food:
Contain a lot ofthe food of carbohydrate. Include congee of biscuit, sesame seed cake, convenient cover, eight treasures to wait. Respect of sanitation of congee of convenient cover, eight treasures has relatively assure, bubble surface and eight treasures congee are hydrous cent, meeting feeling has in journey more comfortable.
Vacuum-packed food. Wait like egg of ham bowel, bean curd doing, bittern, can offer protein for human body. Outfit of the packet on the capacity is advisable, convenient edible, won't create waste, if pack big, the possibility that leave is degenerative.
Vegetable fruit. The tomato, cucumber vitamin that can offer human body place to need, mineral with prandial fiber, but beforehand abluent, good with clean mouth in bags.
Registered permanent residence this, birth certificate
The baby takes the train, car not to need to buy a ticket, the darling of 2 years old of less than takes a plane to need to buy infantile ticket. Buy plane ticket to had better order a ticket a bit earlier to darling, I am the door that darling takes to go out when spending the New Year, look how to buy infantile ticket on the net at that time, say to be able to be in the spot is bought on bar, when when I went to the airport preparing to buy a ticket to the child that day, there is the bar of the airline that I take inside the airport, advisory stage informs me to be able to be in only government-owned net or the phone buys a ticket, because be worth the Spring Festival at that time during, the telephone call that made half hour is received without the person listen, because this suggests each baby ticket is first-class,follow the ticket of adult to be bought together.
The dress, trousers, sock, shoe, cap, bib
Of darling change wash clothings to want to take a few more than adult, because darling is easier than adult a clothes is dirty wet, and the clothings of darling is lesser, do not occupy a space. If can be taken the thing is finite, had better take baby more, reduce the thing of adult.
Paste of feeder, milk powder, rice, bowl, ladle, vacuum cup
Darling goes to a new environment hard to avoid is incommensurate, the article on best food follows to keep consistent so. Vacuum cup is the water that paste of outfit darling strong grandma, rice uses, adult should drink water to water in the airport, station place go receiving. If be by air, the mom before boarding the plane can prepare a bottle of grandma for darling, if darling is caused because of baric change on the plane uncomfortable, can let darling suck the breast, deglutition can reduce baric effect.
Make water is not wet, small rug, bumf, wet paper towel
Small rug is to be the darling on the road to sleep the lid uses, towel of bumf, wet paper is the thing has in darling, pull smelly smelly, flyblown when good with. Winter goes out to prepare embellish skin frostlike powder for darling even, the summer should prepare drive midge fluid to wait for darling.
Young toy
Distance is longer, darling is on the road hard to avoid is not happy, can prepare for darling some before the young toy that had not played, divert the attention of darling.
Fruit, snacks
We still prepare to have cover or daub with plaster of apple, pumpkin for darling in distance, because form probably one day, midway resembles giving darling to prepare congee, noodle euqally in the home without method, go out in the morning so before, evaporate of my general pumpkin is ripe the container tape that uses with the baby is in knapsack, add rice paste is used to darling midday. Snacks time, cut the apple into two half, blow mud to eat to darling with ladle.
Go out to travel must take eat, it is water above all, water human body does not lack, water is life resource, it is the indispensable resource in person life.
Go to the lavatory next face, the bucket holds bubble range: To taking a train for the person of go on a journey, surface of bucket outfit bubble is one of necessary snacks absolutely, not only can cram oneself with food, still can drink on soup. One, convenient: Convenient mask has carry go to the lavatory with edible two big advantages, be away on official business handle affairs, travel goes vacationing, busy job, fighting calamity to seek to live on is necessary food more, be not it to not be belonged to. 2, quick: A packet (bag, bowl, cup, box) one bowl is become namely after convenient cover develops bubble 4 minutes with boiling water reeky, flavour beautiful soup is beautiful, aroma the hot noodles in soup of mouth of Hua Shuang of tangy, pliable but strong, it may be said is quick and handy, whenever He De is enjoyed OK and quickly.
Secondly melon seeds, melon seeds: ? Does ⑹ of Pi of Mu of tip dizzy Nie go straight towards Chen Mei of bad of extensive of clear establish to kiss fade of acyl of Mu Xin of サ of hard Zhen of loose small box of shallow far be angry?
Go out travel is tired, the travel that bring child is tiredder. No matter be travel agent or free travel, the thing that you take is more than others, drill heart is more than others also. What the journey also cannot arrange is too full, number also must choose somewhat, because be afraid of the child too late perhaps too early,meet with blame. Ultimate sense is: The travel that bring child does not call travel to make fight.
1.Staple food
A lot of friends are likely first selection is convenient cover, of biscuit and so on, convenient cover was not chosen, because tell the truth energy of its complement physical strength is too disappointing; Biscuit ah digestive biscuit is OK, biscuit chooses corn biscuit: Corn biscuit contains a lot ofthe bran of cellulose alone, can offer vitamin B and mineral zinc, magnesian, chromium, have the vitamin E that fights oxidation and Selenium, have the plant compound of biology active. All sorts of corn biscuit are like whole wheat bread, flax benevolence biscuit to wait, can complement well in journey the body is short of the nutrition that break. And light also, facilitate carry. Biscuit with whole wheat, oaten, fiber cake, oaten cake is given priority to, the first eat much do not be afraid of long flesh, because return,have ferment, so can cram oneself with food, still can help aid digestion. But the suggests to take easy suffer from excessive internal heat less soda biscuit with car longer Cheng.
2.Non-staple food snacks
A lot of youths may take a few green plum, potato piece ah, rice crust waits a few Peng a moment to change provision, this was not taken. Recommend the flesh, egg, chocolate. Ripe flesh kind if pack can of excellent fleshy dried meat, dried meat floss, flesh, banger or duck of bittern chicken, bittern, and egg of a few bittern, tea egg, these food do not take a place, and energy is high, contain a lot ofprotein, light and wholesome. If be the flesh kind, head choose beef. Chocolate is the fastest the most convenient energy source, its flavour is inviting, and a chocolate can complement more than a beef even quantity of heat.
3.Fruit
Recommend orange, pear, apple. The fruit taking a skin such as orange, pear, apple, acid is sweet god of bright of goluptious, wet one's whistle, can complement again moisture and all sorts of vitamins. In journey fresh bright beautiful fruit, let a person see lick one's chaps. Those who need an attention is best belt hard fact the fruit of a bit, lest carry bad metamorphism of process middling pressure, the influence is wholesome.
4.Beverage
A lot of friends like to take the drink of sex of a few carbonic acid, actually otherwise, should take some of milk kind, a few tea that still have compensatory electrolyte kind drink, with energy water.
The friends that the hope travels can journey is happy.
Powdery bottom, air cushion, powdery cake and colour makeup egg, decide makeup water, lipstick, paper towel, bright skin water, su Yanshuang, keep apart frost these are actualer, convenient and quick practical thing, can solve basic problem.