8岁育儿食谱辅食大全？英文双语对照

1、正餐及豆类食品的挑选萊垍頭條

稻米、小米、燕麦片、乌麦、黑豆、红小豆、黄豆以及工艺品等。萊垍頭條

2、肉蛋奶的挑选萊垍頭條

瘦猪肉、牛羊肉、牛肉、牛肝、猪大骨、草鱼等鱼类、黄花鱼等海水鱼、杜蛎、虾、生鸡蛋、牛乳等。萊垍頭條

3、蔬菜水果的挑选垍頭條萊

大白菜、圆葱、马铃薯、红萝卜、豆芽菜、西兰花、莴笋、花椰菜、辣椒、菌类、海带丝、海菜、笋、木耳等。萊垍頭條

4、新鲜水果的挑选萊垍頭條

苹果、桔子、香蕉苹果、芒果、弥猴桃、菠萝蜜、草莓苗、甜瓜、梨、水蜜桃等。萊垍頭條

5、其他的萊垍頭條

核桃肉、花生仁、葵瓜子、榛子仁等干果。萊垍頭條

早饭：苞米、扁豆、香肠、红萝卜、梗米、西红柿、生鸡蛋等，如什锦炒饭、番茄炒鸡蛋、一杯豆浆；萊垍頭條

小点心：香蕉苹果、曲奇饼干多个；垍頭條萊

午饭：稻米、小米、辣椒、马铃薯、笋、牛肝、木耳等，如二米饭、青椒炒土豆丝、熘肝尖；頭條萊垍

小点心：苹果；萊垍頭條

晚饭：梗米、黑豆、海带丝、瘦猪肉、水豆腐、菌类等，如黑豆白米粥、海带炒肉片、蘑菇炖豆腐、一杯牛奶。留意：要高度重视户外活动游戏，少吃零食，控制食用糖的摄取，食用清谈的饮品。萊垍頭條

儿童早餐食谱大全的营养餐食谱萊垍頭條

菜谱1：牛乳、生鸡蛋、玉米片頭條萊垍

关键原材料：牛乳一杯、白煮蛋一个、玉米片一小包。作法：牛奶加热，倒进玉米片就可以服用。頭條萊垍

小提示：1、生鸡蛋可以用切蛋器生产加工成块状，蘸番茄酱或生抽等调味品，提升小孩的兴趣爱好。商场里有卖切蛋器，有竖向切割成块的，也是横着切成片的。2、玉米片商场也是，种类许多，比如雀巢咖啡的脆谷乐、蛋奶星星，也有许多進口的，各式各样的口感。萊垍頭條

菜谱2：鲜牛奶软饼、滑滑肝丝、蔬果汁條萊垍頭

原材料：鲜奶50g，小麦面粉200g，鸡蛋1个，生牛肝100g，笋片30g，木薯淀粉多个。做法(鲜牛奶鸡蛋饼)：将生鸡蛋磕入木薯淀粉中，和匀，再渐渐地引入鲜奶调为稀粘稠。加热的炒菜锅里加适当食用油，将一大汤勺倒进在其中，摊成鸡蛋饼。做法(滑滑肝丝)：生牛肝切条，在沸水中焯一下。葱段、姜片在锅中中油爆出香气，芡粉里加食盐调均匀，放进笋片煸炒，再将控干水的肝丝放进，起锅前面小量大蒜就可以。萊垍頭條

1, prandial those who reach legume food choose of Qu Zuo

Paddy rice, millet, oatmeal, Wu Mai, black soya bean, red bean, soya bean and handicraft. of Qu Zuo

2, fleshy egg suckles choose of Qu Zuo

The briny fish such as the fish such as big bone of liver of flesh of thin pork, flocks and herds, beef, ox, pig, grass carp, yellow croaker, prevent breast of Li, shrimp, unripe egg, ox. of Qu Zuo

3, vegetable fruity chooses Qu of Zuo

Dish of Chinese cabbage, round green, potato, red turnip, bean sprouts, on the west silk of orchid, asparagus lettuce, cauliflower, chili, fungus, kelp, edible seaweed, bamboo shoot, agaric. of Qu Zuo

4, fresh fruity chooses of Qu Zuo

Seedling of honey of peach of monkey of apple of apple, orange, banana, mango, cover, pineapple, strawberry, muskmelon, pear, honey peach. of Qu Zuo

5, of other Qu Zuo

The dried fruit such as melon seeds of walnut flesh, groundnut, certain herbaceous plants with big flowers, filbert benevolence. of Qu Zuo

Breakfast: Rice of bud rice, hyacinth bean, banger, red turnip, stalk, tomato, unripe egg, if assorted fries meal, tomato to scramble egg, a cup of soya-bean milk; of Qu Zuo

Bit heart: Strange biscuit of banana apple, music many; Qu of Zuo

Lunch: Liver of paddy rice, millet, chili, potato, bamboo shoot, ox, agaric, if 2 rice, green pepper fries needle of liver of potato silk, saute; of Zuo Qu

Bit heart: Apple; of Qu Zuo

Dinner: Bean curd of silk of stalk rice, black soya bean, kelp, thin pork, water, fungus, if congee of rice of black soya bean, kelp fries a cup of the bean curd of cutlet, dawdle that stew, milk. Advertent: Want to take outdoors activity game seriously highly, little snack, dominate edible sugar absorb, the drink of edible idle talk. of Qu Zuo

The of Zuo of of Qu of nutrient eat cookbook of encyclopedia of children breakfast cookbook

Cookbook 1: of Qu of of bovine breast, unripe egg, cornmeal Zuo

Crucial raw material: Bovine breast one cup, white coddle, cornmeal one packet. Course of action: Milk heats, enter cornmeal to be able to be taken. of Zuo Qu

Little hint: 1, unripe egg can be used cut an egg implement production processes agglomerate account, dip in ketchup or unripe smoke wait for dressing, promote the child's interest the interest. Have in bazaar sell cut an egg implement, have vertical stroke to cut agglomerate, also be sidewards is cut piece. 2, cornmeal bazaar also is, phyletic a lot of, for instance the fragile Gu Le of nest coffee, egg suckles star, also have a lot of Zuo openings, sundry mouthfeel. of Qu Zuo

Cookbook 2: Zuo of of Qu of of juice of silk of bright milk soft cake, slippery slippery liver, vegetables and fruits

Raw material: Delicacy suckles 50g, wheaten flour 200g, egg 1, give birth to bovine liver 100g, bamboo shoot piece 30g, cassava is many more amylaceous. Practice () of cake of bright milk egg: In will giving birth to egg knock to enter cassava starch, with divide evenly, introduce delicacy gradually to suckle tone to be again rare ropy. Heating fried dish adds proper edible oil in boiler, enter one big spoon amid, booth becomes egg cake. Practice () of silk of slippery slippery liver: Unripe ox liver is cut, in the scald in boiling water. Green paragraph, Jiang Pian is in boiler in oil explodes an aroma, salt is added in the seed powder of Gorgon euryale mix is even, put into bamboo shoot piece stir-fry before stewing is fried, put the liver silk that accuses dry water into again, case grain garlic is OK before boiler. of Qu Zuo