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活动主题:团结就是力量
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活动目的:团体成员彼此信任、相互协助、融洽相处为团体贡献自己的智慧和力量,使团体成员感受团结的力量,体会集体的温暖,并在以后的学校生活中继续发扬合作精神。
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活动对象:初一学生
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活动场地:餐厅三楼
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活动时间:45分钟
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活动过程:
导入 尊敬的各位老师们,亲爱的同学们,大家下午好,很高兴在这一个明媚的春日的午后大家聚在这里开展大型团体心理辅导活动,在活动中希望我们每位同学都能全身心的投入,去体验活动带给自己的感受。在游戏之前将全体同学成员随机分成四组,确保每组的人数及男女生的比例差不多。(5分钟左右)。
主要的角色:组织者、配合者、团体成员。
小学心理健康教育与辅导实训的目的在于帮助小学生认识自己、悦纳自己,提高他们对小学生活的适应能力,养成良好的生活习惯和正确的学习态度,培养他们开朗、向上、乐学、合群、自信的态度,能够在日常生活中应对来自学习、生活等方面的压力。
团体辅导是从英文group counseling翻译而来的。
group也可译为小组、群体、集体,counseling亦可译为咨询、辅导,所以团体辅导与小组辅导、集体咨询、团体咨询概念相同。
从习惯上讲,台湾地区多用团体咨商或团体辅导,香港地区多用小组辅导,我国多使用团体咨询或团体辅导。
团体辅导是在团体情境下进行的一种心理辅导形式,它是以团体为对象,运用适当的辅导策略与方法,通过团体成员间的互动,促使个体在交往中通过观察、学习、体验,认识自我、探讨自我、接纳自我,调整和改善与他人的关系,学习新的态度与行为方式,激发个体潜能,增强适应能力的助人过程。
团体辅导有很多功能。首先它可以帮助个人改善自身问题,例如解决心理困扰、情感问题、学习压力等。其次,团体辅导可以提高成员的社交能力,加强团队合作意识,让人们更好地融入社会。此外,团体辅导还提供了一个可以愿意分享自己经历的渠道,让人们发展出更深厚的人际关系。所以,团体辅导对于个人和团体的发展有重要的推动作用,它可以帮助人们树立自信,学会积极应对生活困境,还可以增强大家的情感互通。
抢椅子
抢椅子是一种团队活动小游戏,需要参与者之间相互合作,抢夺其他人的椅子。游戏过程中,人们需要密切配合,相互支持,以增加游戏的紧张感和竞争性。抢椅子不仅锻炼了参与者之间的默契和团队合作能力,还提升了参与者的反应能力和平衡能力。通过参与抢椅子,人们能够培养团队合作精神,增强彼此之间的信任和理解,同时也能在游戏中体验到乐趣和挑战。
以下是团体心理辅导方案的一些建议:
确定辅导目标:在开始团体心理辅导之前,需要明确辅导的目标和重点。例如提高团队合作能力、减轻焦虑和压力、改善沟通技巧等。
选择适当的辅导形式:团体心理辅导可以采用不同的形式,如小组讨论、角色扮演、游戏、绘画等。根据辅导目标和参与者的特点选择合适的辅导形式。
创造安全的环境:在团体心理辅导中,参与者可能会分享一些个人经历和感受。为了让参与者感到舒适和安全,需要创造一个支持和尊重的环境。
鼓励积极参与:在团体心理辅导中,有些参与者可能会比较害羞或者不愿意表达自己的看法。辅导师可以通过鼓励、提问等方式引导参与者积极参与。
强调互相支持:团体心理辅导的一个重要目的是帮助参与者建立支持网络,互相支持。辅导师可以通过引导参与者分享自己的经历和感受,以及鼓励他们互相支持来达到这个目的。
建立行动计划:在团体心理辅导中,需要让参与者制定行动计划,以便他们能够将所学到的技能和知识应用到实际生活中。
提供后续支持:团体心理辅导结束后,需要提供一些后续支持,例如提供咨询服务、定期跟进等,以帮助参与者巩固所学到的技能和知识。
1.今天我们已经慢慢的适应初中生活,但是我希望给你们带来一份新的健康,希望你们能够努力的适应这个新的环境,今天就是心理团体辅导活动,希望大家能够努力的去迎接这个新的环境!
2.每个人在进入初中以后都有或多或少的问题,如果有需要咨询我的,请速速前来,我在这里为您服务,今天就是心理活动的现场,希望大家踊跃的发挥出自己的问题,我能为大家排忧解难!
小学生心理健康教育主要以教学班为活动单位,主要特点:
1、形式上以学生活动为主
2、内容选取上充分考虑学生的实际需要
3、活动组织上以教学班为单位
4、活动课的目的、内容、方法、程序均是有计划、有系统地安排设计的。
5、在班级活动中考虑每个学生具体情况,特殊性问题实行个别化对待和解决。
1、在团体情境中,个人深层次的问题不容易暴露。
2、在团体情境中,个人差异难以照顾周全。
3、在团体情境中,有的成员可能会受到伤害。
4、在团体中获得个人的一些隐私可能会无意中泄露,给当事人带来不便。
5、团体咨询对指导者要求高,不称职的指导者带领团队可能会使成员误入歧途。
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Mobile theme: ? α of pry of soak Xun fade?
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Mobile purpose: ? Dish Gui a bit the force that Pan Qian of of onlying ξ of ⑾ of Sui of ⑷ of of of バ of Ao of ⑾ of lofty of Pai of boreal Shun Song finishs hair on the neck of a pig makes an appointment with drought to be troubled by member of body of diplomatic corps of? of α of earth of antrum a surname to experience solidarity, experience collective warmth, continue to develop cooperative drive in life of the following school.
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Mobile object: ? Ascend lie ?
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Mobile field: ? Swallow ?
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Mobile time: 45 minutes
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Mobile process:
Guide each teachers of respect, dear classmates, everybody good afternoon, very glad to be in this one beautiful spring of day everybody gets together to begin large group mentality to coach here afternoon activity, hope in the activity we every classmate the investment of can complete body and mind, go experiencing the activity brings his feeling. Assign all classmate member into quadruplet randomly before game, ensure the proportion of every groups number and male woman student is similar. (5 minutes control) .
Main part: Member of the organizer, person that cooperate, party.
Education of elementary school mental health and coach the purpose of solid example depends on helping pupil him understanding, like oneself, raise them to get used to ability to what pupil lives, the habits and customs with good nurturance and true study attitude, foster them optimistic, up, happy learn, be gregarious, self-confident manner, the pressure that comes from the respect such as study, life can be answered in daily life.
Be translated from English Group Counseling and the organization coachs come.
Group also but interpret is group, group, collective, counseling Yi Keyi is seek advice, coach, so the organization coachs with the group, collective seeks advice, party advisory idea is same.
Tell from customarily, taiwan area is multi-purpose business of group take counsel or organization coach, hong Kong area is multi-purpose the group coachs, our country uses an organization to seek advice more or the organization coachs.
The organization coachs is a kind of mentality that has below organization circumstances coachs form, it is it is an object with the organization, apply coach appropriately strategy and method, carry party member between interactive, make individual observation, study, experience is passed in association, understanding ego, discuss ego, admit ego, adjust and improve the relation with other, learn new attitude and behavior way, arouse individual potential, enhance those who get used to ability to aid person process.
The organization coachs have a lot of functions. Above all it can help an individual improve oneself problem, solve pressure of problem of psychological worry, affection, study to wait for example. Next, the organization coachs the gregarious capacity that can increase a member, strengthen group collaboration consciousness, let people blend in a society better. In addition, the organization coached to still provide a medium of communication that can be willing to share his to experience, let people development give deeper human concern. So, the organization coachs to have to the development of individual and organization urge action importantly, it can help people establish self-confidence, the society answers life predicament actively, return the affection each other that can enhance authority to connect.
Grab a chair
Grabbing a chair is little game of activity of a kind of group, cooperate each other between need participator, the chair of loot someone else. In game process, people needs to cooperate closely, mutual support, feel in order to increase the tension of game and emulative. Grabbed a chair to exercise the tacit understanding between participator and group collaboration ability not only, still promoted the reaction ability of participator and balance capability. Grab a chair through participating in, people can develop group collaboration drive, heighten the accredit between each other and understanding, also can experience fun and challenge in game at the same time.
It is group mentality coachs below a few proposals of plan:
Coach certainly target: Before beginning group mentality to coach, need makes clear training target and key. Raise a group for example cooperative ability, reduce angst and pressure, improvement to communicate skill to wait.
The choice coachs appropriately form: Group mentality coachs can use different form, if panel discussion, part is acted, game, brushwork. According to coaching the characteristic choice of target and participator coachs suitably form.
Create safe environment: Coach in group mentality in, participator may share a few to the person is experienced and be experienced. Mix to let participator feel comfortable safe, need creates a support and valued environment.
Encourage take an active part in: Coach in group mentality in, some participator may be compared bashful the view that perhaps is not willing to convey oneself. Complementary adviser can be passed encourage, the means such as the query guides participator to take an active part in.
Stress mutual support: A when group mentality coachs main purpose is to help participator build supportive network, mutual support. Coach to experience and be experienced what division can share him through guiding participator, and encourage them mutual support will achieve this goal.
Establish action plan: Coach in group mentality in, need lets participator make action plan, so that they can go to acquires skill and intellectual application in real life.
Provide follow-up support: Group mentality coachs after the end, need provides a few follow-up support, offer advisory service, fixed follow-up to wait for example, in order to help the skill that participator consolidates place is acquired and knowledge.
1. today we already slowly get used to life of junior high school, but I hope to bring a new health to you, hope you can try hard get used to this new environment, today is psychological organization coachs activity, hope everybody can try hard go receiving this new environment!
Everybody is in 2. after entering junior high school, have more or less problem, if have those who need to seek advice from me, please fast fast come round, I serve for you here, today is the spot of psychological activity, hope everybody eagerly the problem that develops oneself, it is difficult that I can discharge care to solve for everybody!
Education of pupil mental health basically is mobile unit with education class, main characteristic:
1, formally is given priority to with student activity
2, content is chosen on the real need of mature student
3, mobile textural is an unit with education class
4, the purpose of mobile class, content, method, program all is in a planned way, arrange a design scientifically.
5, every student considers in class activity particular case, characteristic problem is executed change individually treat and solve.
1, in organization circumstances, the problem of individual deep administrative levels is exposed not easily.
2, in organization circumstances, individual difference is taken care of hard comprehensive.
3, in organization circumstances, some members may be harmed.
4, a few privacy that obtain an individual in the organization may be divulged inadvertently, bring inconvenience to party.
5, the organization seeks advice tall to preceptorial requirement, not competent preceptorial guide a group to may make member go astray.