打麻将前吃什么最旺英文双语对照

在打麻将前吃一些清淡易消化的食物可能更好，以免影响你的集中精力和注意力。例如，一些水果、蔬菜或者一份清爽的沙拉都是不错的选择。同时，确保充足的水分也很重要，以保持身体和大脑的状态良好。避免食用过于油腻或者刺激性的食物，以免影响你的思维和体力。

It is better that food of a few delicate digestibles eats before hitting mahjong, lest affect your concentration,energy is mixed attention. For example, a few fruits, vegetable or a relaxed salad is right choice. In the meantime, ensure enough moisture content is very serious also, in order to hold the position of the body and cerebra good. Avoid edible too fat excitant perhaps food, lest affect your thinking and physical strength.