时尚的舞蹈种类主要有以下五种:
1、有氧舞蹈(aerobicdance):配合音乐有节奏地舞动的有氧运动。
一方面能消耗较多热量,一方面能把许多舞蹈动作健美操化,通过有氧健美操的锻炼形式,反复或进行组合练习。
有氧舞蹈动作不象健美操动作比较操化,有氧舞蹈有许多风格,其音乐与舞蹈的结合紧密,锻炼时能达到愉悦身心,同时人的创造、想象、表现和艺术修养等综合能力都能达到提高。
有氧舞蹈种类有氧舞蹈根据动作、音乐的不同特点分:aerobicdance,hip-hop,funk,salsa等许多风格的有氧舞蹈,而有氧舞蹈在中国又出现了扇子舞等许多风格。
跳有氧舞蹈并不一定要去舞蹈教室,在家也能跳,可配合年龄编舞,有较大的自由性。
2、拉丁风格舞蹈:
最早的有氧舞蹈都带有拉丁舞风格的有氧舞蹈,如爵士舞风格的有氧舞蹈jazzaerobics。
以后又出现了萨尔萨有氧舞salsaaerobics,这也是一种比较快的拉丁舞风格的有氧舞蹈,吸取了许多如曼波舞、恰恰舞、探戈、桑巴舞、牛仔舞和斗牛舞的风格。
这些舞蹈的特点就是髋部动作很多,动作优美。
3、摩登风格舞蹈:
摩登舞是体育舞蹈比赛中的一个项目群,参加比赛的运动员男士要着燕尾服摩登舞西装,打领结,女士要着长裙,梳宴会正式发型。
这个项目群中共包括华尔兹、维也纳华尔兹、探戈、狐步和快步舞五项。
比赛时裁判对参赛各对运动员不打分,只确定优胜顺序,最终根据总排名前三名胜出。
摩登舞类中有华尔兹舞、探戈舞、狐步舞、快步舞和维也纳华尔兹舞五个舞种。
4、方克、街舞风格舞蹈:
方克(funk)、街舞(hiphop)与funk、hiphop音乐有很大的关系,这些音乐都比较欢快,使人都有一种跃跃欲跳的感觉。
funk、hiphop是带有自由舞和黑人舞风格的有氧舞蹈。
动作放松、自由多变,它能够提高锻炼者的协调性、达到健身的目的。
一般比较盛行的街舞种类有Breaking,HipHop,Jazz,Poping,Locking,New style,House,Reggae,Bebop还有最新的Krump,其中jazz舞受到女孩子的欢迎主要性感动作为主。
跳funk、hiphop后使人精神非常愉快,所以这种有氧舞很受青年的欢迎。
5、迪斯科舞蹈:
迪斯科舞蹈活动量大,音乐节奏强烈,是一种没有规定动作的即兴式的自由舞蹈,跳舞者同时就是音乐的欣赏者,他们会首先沉迷在音响之中,把自己带到音响的旋涡之中,并随着音乐的强烈而急剧的节奏,因没有规定的步伐,他们会根据节奏的变化即兴地做出不同的身体动作,自由地扭动着身体的各个部位,特别是腰胯部位,自由奔放,跳出自已。
同时间他们也会创造著各自的花样,充分地毫无约束地表现自己的个性,做出各种不同动作。跳舞人数可男女成对而舞,也可集体同舞,与众同乐。
Fashionable dancing sort basically has the following 5 kinds:
1, dancing having oxygen (Aerobicdance) : Cooperate music what to rhythm ground waves have oxygen to move.
Can use up more quantity of heat on one hand, on one hand can a lot of dance movement strong and handsome hold change, through having oxygen strong and handsome those who hold exercise a form, relapse or undertake assorted a practice.
Dance movement having oxygen unlike strong and handsome hold a movement quite change, dancing having oxygen has a lot of colors, its music and orchestic union are close together, cheerful body and mind can be achieved when taking exercise, at the same time the integrated ability such as the person's creation, imagination, expression and artistic accomplishment can be achieved rise.
Sort of dancing having oxygen has oxygen dancing to divide according to the different characteristic of movement, music: Aerobicdance, hip-hop, funk, the dancing having oxygen of a lot of styles such as Salsa, and dancing having oxygen appeared again in China a lot of styles such as fan dance.
Jump to have oxygen dance and must not go dancing classroom, be in the home to also can jump, can cooperate age choreography, have bigger free sex.
2, Latin style dancing:
The earliest dance having oxygen contains the dancing having oxygen of Latin dance style, be like the Jazzaerobics of dancing having oxygen of knight dance style.
Saersa appeared to have oxygen dance Salsaaerobics again after, this also is the dancing having oxygen of a kind of quicker Latin dance style, absorbed a lot of is like the style of dance of mambo dance, just dance, tango, samba, bull-puncher and bullfight dance.
These orchestic characteristics are coxa department action a lot of, the movement is beautiful.
3, fashionable style dancing:
Fashionable dance is a project in sports dance contest group, the athlete man that plays the game is wanting business suit of swallowtail fashionable dance, make bow tie, the lady is wanting to grow skirt, comb the dinner is formal hairstyle.
This project group the Communist Party of China includes jig of waltz, Vienna waltz, tango, Hu Buhe 5.
The judgment when the match does not make component to the athlete each to taking part in the match, only affirmatory superior is ordinal, win out finally according to before total rank 3.
Fashionable dance kind in have dance of pace of waltz, tango, fox, jig and Vienna waltz 5 dance are planted.
4, dancing of style of dance of Fang Ke, street:
Fang Ke (Funk) , street dance (Hiphop) have very big concern with music of Funk, Hiphop, these music are more lively, make the person has a kind to jump jump the feeling that is about to jump.
Funk, Hiphop is the dancing having oxygen that contains free dance and black dance style.
The movement is loosened, freedom is changeful, it can raise the harmonious sex of the person that take exercise, goal that achieves fitness.
The street dance sort that compares be current commonly has Breaking, hipHop, jazz, poping, locking, new Style, house, reggae, bebop still has newest Krump, among them Jazz dance gets the welcome of the girl is main sexy movement is given priority to.
Jump make person mind very happy after Funk, Hiphop, so this kind has oxygen dance very the reception that gets a young person.
5, Disco dancing:
Amount of Disco dancing activity is large, musical rhythm is intense, it is the free dancing of a kind of extemporaneous type that does not have compulsory exercise, the person that dance is the person of music that admire at the same time, they can indulge above all in acoustics, what take oneself to acoustics is vortical in, and the intense and quick rhythm as music, because do not have formulary pace, they are met make different body motion extemporaneously according to the change of rhythm, free land twist is worn each place of the body, especially lumbar hip place, freedom is bold and unrestrained, jump out already.
With time they also can be created write respective pattern, be without tie the earth's surface adequately to show his individual character, make all sorts of different motions. Dance number but the men and women is didymous and dance, also but collective is the same as dance, with numerous with happy.