怎么炸米果米果才好？ 米果热量？英文双语对照

怎么炸米果米果才好？

【材 料】: 圆糯米120g 水120㏄ 方形微波容器1个 盐适量

如何做原味米果的制作方法：

1.将糯米洗净，浸泡20分钟后沥干备用。将泡过的糯米平铺在方形容器中，再倒入120㏄的水（刚好盖过米的水量）。

2.封上保鲜膜，以免微波时水分过度蒸发。

3.以强火微波5分钟，再以中火微波5分钟。（每台微波强度稍有不同，若此时米心未熟可再微波1～2分钟。）最后以强火微波3分钟，让熟糯米的水分蒸干些较好切块。

4.取出容器，将微波好的糯米稍放凉，再切成长方形或是以其他形状压模亦可。

5.将切好或压好的糯米块，放在微波炉的转盘上，盖上微波专用调理纸，以中火微波7～8分钟备用。

6.备油锅，油温加热至185～190℃，放入作法5的糯米块，以中小火炸至米粒膨胀后呈金黄色，翻面再炸。

7.将米果全部炸好后，沥干油份。

8.趁热撒上盐调味即可食用。（或是放入塑胶袋中，再撒入调味粉晃匀即可

米果热量？

据统计，米果根据原料和制作工艺的不同，其热量大概在每100克450-600多大卡左右

米果卷是一种膨化食品，作为零食的一种，不宜吃太多，主要是因为米果的热量比较高，吃多了很容易长胖。

据统计，米果根据原料和制作工艺的不同，其热量大概在每100克450-600多大卡左右。

米果卷之所以具有较高的热量，主要是因为它的原料是粗粮，如大米、玉米等，制作时还添加了植物油、白砂糖、奶粉、乳化剂、蛋黄粉、食盐、膨松剂、香料等，经过轧制而成，属于膨化食品，热量自然就比较高了。

有的米果卷是夹心米果，里面还会加入海苔、花生仁等食材，口感更好了，但热量也更高。

米果的寓意？

米果是一个吉利又可爱的小名，宝宝有米有果，意味着不愁衣食，无忧无虑，生活富裕，能够开开心心过每一天。

玉米果期？

一般在8-10月，各地不一致。河北省夏播一般在9月中下旬至10月中旬成熟，春播一般在9月初至9月中旬。玉米种植分春播和夏播，北方主要是春播，主指辽宁、吉林、黑龙江及河北的北部等，其他地方基本以夏播同时也有春播，北方玉米成熟期一般在9月15日—9月23日，南方多为10月中旬以后。

龙岩米果做法？

材料

精制面粉250克，葱花400克，精猪肉丁500克，鸡蛋10个。调料盐15克，麻辣鲜20克，味精10克，鸡精10克，酱油30克，料酒50克，蔬菜油400克（约耗15克）。

步骤

1、面粉加冷水（冬天用温水）揉成面坯。

2、猪肉丁加盐、麻辣鲜、味精、鸡精调匀成馅。

3、面坯制成剂子，擀圆擀薄，抹上一层肉馅，盖上葱花，收成包子状，入烧至三成热的蔬菜油锅内小火煎4分钟，制成鸡子米果 坯子。

4、鸡蛋一枚磕入碗中，加酱油3克、料酒5克调味，用筷子挑开鸡子米果 坯子，灌入蛋液，随即捋米果翻身，煎至两面金黄、皮脆后出锅即成。依照此法，一共可制作10个成品。共计煎制时间约为7-8分钟。

更米果做法？

1、先将糯米粉，粘米粉混合均匀。倒入刚刚烧开的开水。要缓缓的倒，水不用太多，用筷子拌匀没有干粉为止。

2、放至手能适应的温度开始揉面。手上要上生糯米粉，防粘。面板上也撒些粉，揉至面光。

3、将熟芝麻粉和白砂糖混合拌匀。然后舀一勺芝麻粉到面饼皮上，像包包子一样包起来，收拢收口，按扁。调整成圆形。

荚米果花语？

荚蒾的花语是希望，寒冬时，看到粉红色的花蕾和白色花朵，说明春天即将来临，可以带给人们很多希望。

绣球荚蒾也代表着人们对待爱情的两厢情愿，还能代表着与亲人之间斩不断的联系。

早米果制作？

步骤 1

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先介绍浆头的制作：准备一半的米粉放在大盆里，同时烧开一大锅热水。

步骤 2

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将米粉分批放入滚水中，要注意米粉下锅时必须用筷子不停搅拌。

步骤 3

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将大盘里的米粉按第二步全部放入滚水后继续搅拌直到搅拌成一团。

步骤 4

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搅拌成这样我们的浆头就制作完成啦！

步骤 5

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接着我们将锅中搅拌好的浆头放入盛有剩余米粉的盆中再撒些米粉盖在热腾腾得浆头上等待浆头冷却即可！

步骤 6

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揉面：浆头冷却后即可揉面，揉面的技巧也就不用我讲了，相信聪明的厨友们都很有经验啦～

步骤 7

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不停得揉，直到盆光面光手光。

步骤 8

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揉完面后记得用保鲜膜或湿毛巾盖在面皮表面，醒发半小时。

步骤 9

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制作馅料：将老豆腐切片下锅两面煎熟至金黄后捞出备用。

步骤 10

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将肥肉下到锅中先不用倒油，小火慢慢将肥肉里的油熬出。

步骤 11

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在熬制肥肉油的途中将笋过水焯熟切碎

步骤 12

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再将胡萝卜，白萝卜洗净切丝备用。

步骤 13

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熬制五分钟后延锅导入适量色拉油，依次加入精肉，笋末，萝卜丝，豆腐末。翻炒片刻，根据家人口味加入适量的盐，酱油，辣椒调味。

步骤 14

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最后加入切好的大葱，搅拌均匀。

步骤 15

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稍稍晾凉后将锅中的馅料转移到大盆中，我们的馅料就准备完啦！

步骤 16

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包米果：将醒好的面团切成长条做成一个个小剂子。按扁后待用。

步骤 17

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接下来就到了给米果凹造型的时候啦～大家自由发挥就可以啦!

汤圆米果做法？

汤圆米果的做法是把啊糯米粉加入糖做成米果子大小的形状，嗯，然后在油锅里炸就成了汤圆米果的做法。

米果的由来？

01▉ 源于宋代

在江西省赣州市赣县，皇年米果历来史不绝书。《赣县志》有以下记载：赣县客家皇年米果，色黄质嫩，吃起来既爽滑又劲道，还耐留藏和保管。另据当地《曾氏族谱》记载，皇年米果始创于一名叫曾造的人之手。

现在，一般都认为皇年米果起源于宋代。《赣县志》中记载到：南宋绍兴年间，虔州（今赣州）叛乱，朝廷派曾造前往平定。为尽快平定叛乱，他制作出了一种类似金条的东西，根据其色泽金黄、形似椭圆等特点，取名为皇年米果，赠送给士兵以鼓舞士气。于是，他的后裔为了纪念他，每年腊月都会制作皇年米果，寓意国泰民安。

How is Mi Guocai of scamper rice fruit good?

[material] : Water of 120g of round polished glutinous rice container of 120 ㏄ quadrate microwave a salt is right amount

How to become the making means of fruit of raw ingredient rice:

1. general polished glutinous rice is abluent, the drop after immersing 20 minutes is dry reserve. The tile of polished glutinous rice that crosses bubble is in quadrate container, the water that enters 120 ㏄ again (the water that just has covered rice is measured) .

2. zips last film, lest the moisture when microwave is excessive,evaporate.

3. with microwave of high baking temperature 5 minutes, again with microwave of medium baking temperature 5 minutes. (every microwave intensity has a bit different, if rice heart is right now unbaked but again microwave 1 ～ 2 minutes. ) finally with microwave of high baking temperature 3 minutes, the moisture steam that lets ripe polished glutinous rice does some of better stripping and slicing.

4. takes out container, good microwave polished glutinous rice is put a bit cool, cut growing square again or be with Yi Ke of other form tool set.

The polished glutinous rice that 5. will been cut or has pressed piece, put on the dial of microwave oven, the microwave on the lid is special recuperate paper, with microwave of medium baking temperature 7 ～ reserve 8 minutes.

6. equipment oily boiler, oily Wen Jia is hot to 185 ～ 190 ℃ , put course of action the polished glutinous rice of 5 piece, with in golden scene is shown after small fire fly into rage expands to grain of rice, search an area again scamper.

After 7. is good blast of Mi Guoquan ministry, drop does oily share.

8. takes the advantage of heat to scatter on salt flavors can edible. (or it is to be put into plastic bag, scatter again flavor pink shakes divide evenly can

Rice fruit quantity of heat?

According to statistic, mi Guogen is mixed according to raw material of the craft that make different, its quantity of heat is in probably left and right sides of much kilocalorie of 450-600 of every 100 grams

Rice fruit coils is a kind of Peng changes provision, a kind when serve as snacks, unfavorable eat too much, because the quantity of heat of rice fruit is higher,basically be, eat much gain flesh very easily.

According to statistic, mi Guogen is mixed according to raw material of the craft that make different, its quantity of heat is in probably left and right sides of much kilocalorie of 450-600 of every 100 grams.

Rice fruit coils to have higher quantity of heat, because its raw material is coarse food grain,basically be, wait like rice, corn, vegetable oil, Bai Sha still was added when making loose agent of pink of candy, milk powder, emulsifying agent, yoke, salt, Peng, flavor, pass rolling and become, belong to Peng to change provision, nature of quantity of heat is taller.

Some rice fruit coil is fruit of with filling rice, hai Tai, groundnut still can be joined to wait inside feed capable person, mouthfeel is better, but quantity of heat is higher also.

The implied meaning of rice fruit?

Rice fruit is auspicious lovely pet name, darling has rice if really, mean not anxious back and belly, carefree, the life is rich, can happy pass each days.

Corn fruit period?

Be in commonly 8-10 month, each district is abhorrent. Heibei saves Xia Bo to come in the last ten-day of a month in September commonly the middle ten days of a month is mature in October, spring sowing is commonly at the beginning of September to in September the middle ten days of a month. Corn cultivates minute of spring sowing and Xia Bo, north basically is spring sowing, advocate the north that points to Liaoning, Jilin, Heilongjiang and Heibei, other place also has spring sowing basically at the same time with Xia Bo, northward corn autumn is in commonly on September 15, on September 23, south is more in October after the middle ten days of a month.

Practice of Longyan rice fruit?

Material

Purificatory flour 250 grams, chopped green onion 400 grams, pork of essence of life is fourth 500 grams, egg 10. Condiment salt 15 grams, hemp hot delicacy 20 grams, gourmet powder 10 grams, gallinaceous essence 10 grams, soy 30 grams, cooking wine 50 grams, vegetable oil 400 grams (restrict cost 15 grams) .

Measure

1, flour adds cold water (use Wen Shui in the winter) knead area base.

2, essence of hot delicacy of salt of pork Ding Jia, hemp, gourmet powder, chicken is smooth into stuffing.

3, area base makes a lotion child, roll round roll is thin, wipe a meat stuffing, the chopped green onion on the lid, shape of harvest steamed stuffed bun, into burn to the 3 vegetable that become heat inside oily boiler small fire simmer in water 4 minutes, make chicken child rice fruit semifinished product.

4, a knock enters the egg in the bowl, add soy 3 grams, cooking wine 5 grams flavor, raise chicken with the chopstick child rice fruit semifinished product, fill enters egg fluid, fruit of rice of immediately rub one's palm along smooth out with the fingers turns over, decoct comes two sides gives boiler to be become namely after golden, skin is fragile. According to this law, altogether can make 10 finished product. Add up to decoct makes time be 7-8 about minute.

More rice fruit practice?

1, first pink of polished glutinous rice, stick ground rice to mix even. Enter the boiled water that just heats. Want slowly, water need not too much, mix with the chopstick till divide evenly does not have powder.

2, put to the hand adaptable temperature begins to knead dough. Pink of unripe polished glutinous rice should go up on the hand, prevent stick. Some of pink also is scattered on face plate, knead to face light.

3, pink of ripe sesame seed and Bai Sha candy mixes mix divide evenly. Next pink of one spoon sesame seed goes to dip on face cake skin, like wrapping steamed stuffed bun the bag rises, furl binding off, press flat. Adjust a circle.

Beautiful words of pod rice fruit?

The beautiful words of pod San is a hope, when cold winter, see pink bud and white flower, explain spring is forthcoming, can bring people a lot of hopes.

The wing-rooms on either side of one storey house that San of big-leaf hydrangea pod also is representing people to treat love is willing, still can represent the behead is ceaseless connection between move and family member.

Is early rice fruit made?

Measure 1

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Introduce oar head first make: The ground rice that prepares a half is put in big basin, heat one caldron hot water at the same time.

Measure 2

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Put ground rice into rolling water group by group, when wanting to notice ground rice leaves boiler, must keep with the chopstick agitate.

Measure 3

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Put the ground rice in grail agitate of add of succeed rolling water to become posse till agitate entirely by the 2nd pace.

Measure 4

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Agitate is made into such our oar heads finish!

Measure 5

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Our then good the agitate in boiler oar head is put into filling the tub that has odd ground rice to scatter some of ground rice to build again oar head waits to cool on the reeky head that get an oar can!

Measure 6

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Knead dough: The oar can knead dough after the head is cool, the skill that knead dough also need not I was told, believe clever kitchen is friendly people have experience very much ～

Measure 7

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Keep so that knead, till light of smooth hand of basin smooth face.

Measure 8

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After rubbing a face, remember using last film or wet towel lid are in face skin surface, wake send half hours.

Measure 9

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The stuffing that make expects: Decoct of two sides of the boiler below section of will old bean curd is ripe to golden hind fish out reserves.

Measure 10

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Issue fat to need not pour oil first in boiler, small fire boils the oil in fat slowly piece.

Measure 11

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Boiling the bamboo shoot of road lieutenant general that makes fat oil Guo Shuichao is ripe mincing

Measure 12

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Again carrot, bo Xi of white trailing plants cuts into shreds completely reserve.

Measure 13

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Boil boiler is delayed to guide after making 5 minutes right amount salad oil, ordinal add meat of essence of life, bamboo shoot end, turnip silk, bean curd end. Break up fry moment, join right amount salt according to family taste, soy, chili flavors.

Measure 14

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Join the green Chinese onion that has cut finally, mix is even.

Measure 15

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boiler medium stuffing expects move arrives in big basin after air of in a way is cool, our stuffing makings prepares!

Measure 16

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Wrap rice fruit: Cut the dough that has waked strip make it each is small agent child. Press flat hind stand-by.

Measure 17

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Arrived to give rice fruit sunken formative time next it is OK that everybody develops ～ freely!

Practice of fruit of rice of stuffed dumplings masse of glutinous rice flour served in soup?

The practice of fruit of rice of stuffed dumplings masse of glutinous rice flour served in soup is ah the figure that pink of polished glutinous rice adds bulk of fruit of rice of candy make it, hum,

The origin of rice fruit?

01 ▉ result from Song Dai

County of another name for Jiangxi Province of city of state of another name for Jiangxi Province is saved in Jiangxi, emperor year rice fruit all through the ages history incessant book. " county annals of another name for Jiangxi Province " have the following account: Emperor of the Hakkas of county of another name for Jiangxi Province year rice fruit, color is yellow qualitative tender, taste already bright is slippery strong line, still be able to bear or endure stay to hide and keep. Occupy place additionally " ever clannish chart " account,

Now, think commonly emperor year Song Dai of rice fruit traceable. " county annals of another name for Jiangxi Province " in account arrives: Carry on of the Southern Song Dynasty is promoted year, pious city (today city of another name for Jiangxi Province) revolting, before imperial court clique ever was built, go to calm down. For as soon as possible calm down is revolting, he makes the thing that made a kind of similar metal bar, according to its colour and lustre the characteristic such as ellipse of golden, be similar in shape, entitle emperor year rice fruit, give a soldier in order to invigorate morale. Then, his descendant to commemorate him, annual the twelfth month of the lunar year can make emperor year rice fruit, implied meaning Guo Taimin is installed.