牛奶和苹果可以一起煮着喝。将苹果切成小块,加入牛奶中一起煮沸。这样可以让苹果的营养成分更容易被吸收,并且可以增加煮沸过程中牛奶和苹果的混合口感和味道。
He Ping fruit can boil milk drink together. Cut the apple small, join a boil in milk. The nutrient part that can allow an apple so is absorbed more easily, and can add the mixture mouthfeel of the milk in boil process and apple and flavor.