什么食材不能和鸡蛋一起吃英文双语对照

其实，鸡蛋可以和大部分食材一起搭配食用，但是以下几种情况下最好避免与鸡蛋一起食用：

1. 番茄：番茄含有维生素C，而鸡蛋中的一种物质叫亮胶原酶，会破坏维生素C的作用，影响对维生素C的吸收。

2. 大豆：大豆中的一种物质叫胰蛋白酶抑制剂，会影响鸡蛋中蛋白质的消化吸收。

3. 柿子：柿子中含有鞣酸，会与鸡蛋中的蛋白质结合，形成不易消化的物质，容易引起胃肠不适。

4. 绿豆：绿豆中含有一种叫红葡萄糖苷酶的物质，与鸡蛋一起食用会产生一种有毒的物质，对身体健康有影响。

总之，虽然上述食材和鸡蛋一起食用不太理想，但适量的混合食用可能对健康影响不大。

Actually, the egg can feed material to match together with much edible, but had better avoid below the following kinds of circumstances with the egg an edible:

1.Tomato: Tomato contains vitamin C, and a kind of material in the egg calls bright collagen enzymatic, can destroy the effect of vitamin C, affect the absorption of pair of vitamin C.

2.Soja: A kind of material in soja calls trypsin depressor, the assimilation that can affect the protein in the egg is absorbed.

3.Persimmon: Tannic acid is contained in persimmon, the protein in meeting and egg is united in wedlock, form stodgy material, cause gastric bowel easily unwell.

4.Gram: One kind is contained to call red dextrose the material with enzymatic glucoside in gram, with the egg an edible can produce a kind of toxic material, right healthy influential.

Anyhow, although afore-mentioned feeding material and egg an edible is not quite ideal, but right amount mixture edible may be affected to health not quite.