营养美味，儿童健康零食自制指南英文双语对照

引言

随着儿童健康意识的提升，家长们开始更加注重孩子的饮食健康。自制儿童健康零食成为了一种新的趋势。本文将为您介绍一些简单易做、美味又营养的儿童健康零食的制作方法。

水果冰淇淋

材料：新鲜水果（如香蕉、草莓、蓝莓）、酸奶、蜂蜜。

制作方法：将水果切成小块，放入冰格中冷冻几个小时；将冷冻水果、酸奶和蜂蜜放入搅拌机中搅拌均匀即可。

蔬菜脆片

材料：胡萝卜、黄瓜、番薯、橄榄油、海盐。

制作方法：将蔬菜切成薄片，放入烤盘中；在蔬菜上均匀刷上橄榄油，撒上少许海盐；放入烤箱烘烤至脆脆的即可食用。

谷物能量球

材料：燕麦、蜂蜜、果干、坚果。

制作方法：将燕麦、蜂蜜、果干和坚果混合搅拌均匀，用手将混合物捏成小球状即可。

结语

以上这些儿童健康零食，不仅简单易做，而且富含营养，是孩子健康零食的不错选择。希望家长们能够根据孩子的口味和喜好，为他们制作更多美味健康的零食。

感谢您阅读本文，希望本文能够为您提供有用的信息。

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英文翻译对照，仅供参考

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Foreword

As the promotion of children health consciousness, parents begin to pay attention to dietary health of the child more. Abstained children health snacks to make a kind of new trend. The article will introduce for you a few do easily simply, delicate the making method of children health snacks of nutrition.

Fruit ice-cream

Material: Fresh fruit (be like banana, strawberry, La Mei) , yoghurt, honey.

The method that make: Cut the fruit small, in putting glacial division refrigerant a few hours; The mix in putting refrigerant fruit, yoghurt and honey mixer is even can.

Vegetable is fragile piece

Material: Carrot, cucumber, sweet potato, olive oil, sea salt.

The method that make: vegetable slice, put bake dish in; Brush equably on vegetable on olive oil, scatter on a few sea salt; Put oven roast to fragile fragile can edible.

Cereal energy ball

Material: Oaten, honey, fruit doing, nut.

The method that make: Mixture mix of will oaten, honey, fruit doing and nut is even, hold mixture spherule record with the hand can.

Epilogue

Above these children health snacks, do easily simply not only, and contain a lot ofnutrition, it is the right choice of child health snacks. Hope parents can be mixed according to the child's taste be fond of, make the sock of more and delicate health for them.

Thank you to read the article, hope the article can provide useful information for you.