冬天生活小常识：100个让你温馨度过寒冷季节的小技巧英文双语对照

1. 衣着保暖

冬天要选择保暖的衣物，包括羽绒服、毛衣、羊毛衫等。

2. 饮食调理

冬天要多吃温热的食物，如姜茶、热汤等，有助于御寒。

3. 室内通风

室内要保持适当的通风，以保持空气新鲜。

4. 补充维生素

冬季要注意补充维生素，特别是维生素C和维生素D。

5. 节约用火

合理使用暖气，可以采取适当增添衣物、戴手套等方式来减少暖气的使用。

......（持续至第100条）

感谢您阅读完这篇文章，希望这些小常识可以帮助您更好地度过寒冷的冬天。

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英文翻译对照，仅供参考

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1.Dress heat preservation

Want to choose in the winterThe clothings of heat preservation, include eider down to take, sweater, woollen sweater.

2.Dietary recuperation

The winter should eat moreTepid food, the tea that be like ginger, hot boiling water, conduce to drive cold.

3.Indoor and ventilated

Indoor want to maintainProper ventilated, in order to maintain air fresh.

4.Compensatory vitamin

Winter wants to noticeCompensatory vitamin, especially vitamin C and vitamin D.

5.Managing with fire

Reasonable use central heating, can adoptIncrease clothing and other articles of daily use appropriately, the use that wears the means such as the glove to reduce central heating.

. . . . . . (reach the 100th continuously)

Thank you to read this article, hope these little common sense can help you spend cold winter better.