育儿百科母乳喂养指南？英文双语对照

每天哺乳8次以上

　　不用特别规定哺乳的时间，只要宝宝肚子一饿就可以哺乳。每天至少要哺乳8次以上，最多可以哺乳15次左右。大部分新生儿的喃乳间隔时间为1一3小时。宝宝越是吸吮，妈妈分泌的乳汁越多。每次哺乳一定要在宝宝的嘴自行放开妈妈乳头后才算结束。宝宝在最初的4分钟内就能吸吮1次哺乳量的80%左右。但是，营养素含量丰富的乳汁一般都是在后面才分泌，所以，每次哺乳应该保证充足的时间，大约20一40分钟。

　　用两侧乳房的乳汁来哺乳

　　哺乳时，尽量使用两侧乳房。大约10分钟左右后，如果宝宝吸吮乳汁的速度减慢的话，可以换成另一侧乳房继续哺乳。如果宝宝在吸吮一侧乳汁时睡着的话，可以暂时停止哺乳，等宝宝醒来以后，再换成另一侧乳房哺乳。但是，暂时停止哺乳的间隔越短越好。两侧乳房交替哺乳，能使两侧乳汁的分泌量均等。产妇过于疲劳或紧张的话，会使分泌乳汁的激素受到抑制，从而造成分泌量减少。因此，产妇可以采取睡午觉、休息等方法来保持宽松的心情。

　　一定要给宝宝喂初乳

　　初乳是指分娩后1周内分泌的乳汁。初乳中不仅含有大量的蛋白质和少量的脂肪及糖分，容易被新生儿消化，还含有丰富的营养素和免疫物质，有助于预防疾病。考虑到新生儿的免疫力，应该在宝宝一出生就喂初乳。如果遇到不能立即喂初乳的情况，应该将初乳挤压出来后，用冷藏或冷冻的方法予以保存，即使拖后，也一定要给宝宝喂初乳。保存初乳可以使用与保存母乳相同的方法。

　　乳头含得越深越好

　　哺乳时，让宝宝把妈妈的乳头含得越深越好，以使宝宝吸吮乳汁时吸进的空气达到最少的程度。空气吸进太多的话，会使宝宝的肠子里充满气体，从而经常哭闹，容易在打隔时吐奶。一侧乳房哺乳约10分钟后，让宝宝打隔，再用另一侧的乳房来哺乳。这样会使哺乳达到最佳效果。

　　最好宝宝刚一出生就喂初乳

　　促使乳汁分泌量增大的最重要刺激就是宝宝吸吮妈妈的乳汁。因此，即使一开始母乳的分泌量较小，只要经常让宝宝吸吮加以刺激，就能使乳汁的分泌畅通。不过，像这样使乳汁分泌畅通，从而使宝宝能够吃饱，多少需要花费一定的时间。为了不使宝宝在这段时间里感到饥饿而用奶粉来替代母乳的话，会使母乳渐渐减少；而且，宝宝习惯吃奶粉后就不愿意再吸吮乳汁了。为此，在宝宝刚一出生时就应该尽快让宝宝吸吮乳汁。另外，可以在一两天内不进行哺乳，因此，没有必要马上用奶粉来代替。

Everyday lactation 8 above

Need not the time of special provision lactation, want baby tummy only one hunger is OK lactation. Want nurse 8 times at least everyday above, most and OK lactation is controlled 15 times. Major new student Nan breeds time interval is 1 3 hours one. Darling the more absorb, mom excretive is galactic more. Every time lactation must unlock the ability after mom tit to calculate an end in the mouth proper motion of darling. Darling is inside 4 original minutes can 1 times lactation measures absorb 80% the left and right sides. But, what nutriment content abounds is galactic and general it is at the back ability is secreted, so, every time lactation should assure enough time, about 20 40 minutes one.

Those who use two side breast is galactic come lactation

When lactation, use two side breast as far as possible. After about 10 minutes are controlled, if galactic speed decelerates darling absorb, can change another side breast to continue lactation. If darling is asleep when absorb a side is galactic, can intermit lactation, after waiting for darling to awake, change lactation of another side breast again. But, the interval of intermit lactation is shorter better. Two side breast is alternant lactation, the exudation that can make two side galactic is measured equal. If too fatigue or the lying-in woman is intense, can make the hormone of lactate is restrained, build composition secrete quantity to decrease thereby. Accordingly, the puerpera can be adopted take a nap, rest the mood that waits for a method to keep comfortable.

Must feed colostrum to darling

Colostrum is 1 week of endocrine after pointing to childbirth is galactic. Contain not only in colostrum many protein and a few adipose the cent that reach candy, easy by the new student digest, still contain rich nutriment and immune material, conduce to precautionary disease. Considering the new student immune force, should be born to feed colostrum in darling. If encounter the situation that cannot feed colostrum instantly, after should coming out colostrum extruding, give with cold storage or refrigerant method save, although procrastinate hind, also must feed colostrum to darling. Save colostrum to be able to be used with save the method with mother same milk.

It is better that the tit is contained more greatly

When lactation, make darling contains mom's tit more greatly better, in order to make darling absorb galactic when the air of engulf reachs least level. If air engulf is too much, can make gas is full of in the intestines of darling, often cry thereby be troubled by, hitting easily the grandma is spat when lying between. After lactation of a side breast makes an appointment with 10 minutes, let darling hit lie between, the breast of reoccupy other a side comes lactation. Such meetings make lactation achieves optimal result.

Best baby just was born to feed colostrum

Making lactescence measure increscent the most important stimulation is darling absorb mom is galactic. Accordingly, although at the beginning the exudation that the mother breeds is measured lesser, want to often let darling absorb try to stimulate only, can make galactic exudation expedite. Nevertheless, resemble such making that lactescence is expedite, make thereby darling can satiate, how many need spends proper time. Starve to do not make darling feels in this paragraph of time and replace the word that the mother breeds with milk powder, can make mother milk decreases gradually; And, after darling habit eats powdered milk, not be willing again absorb is galactic. For this, should make darling absorb galactic as soon as possible when baby just was born. Additional, can not undertaking lactation in a day or two, accordingly, not was necessary to be replaced immediately with milk powder.