什么是心理健康，学生心理健康的标准与要求？英文双语对照

一、什么是心理健康，学生心理健康的标准与要求？

心理健康不仅指没有疾病，没有痛苦，指的是一种积极的、能够使人们不断进步的心理状态。

除了疾病而言，还应该具备一些特点，比如可以持续学习，持续进步，可以良好的适应社会关系，良好的发展和保持亲密关系，能够有比较好的自我认知，并且能够在挫折中、困难中应对，使自己度过困难跟挫折，能够认识到自己的不足，并且在相当程度上接纳自己的不足。

二、什么是心理健康？心理健康的人怎么看？

心理健康其实就像身体健康一样，是整个功能的运转比较正常的一个状态，它还要涉及到他跟周围人的关系，也就是说人是处于关系当中的人，所以心理健康的标准就包括你自己感受到了健康、幸福、快乐。你会感受到在人群当中跟别人的关系是比较融洽的。判断一个人是否心理健康不是那么容易，但是一个人心理不健康普通人大致能感受的出来，行为模式异常，情绪异常可以作为一定依据。

三、什么是心理健康卡？

心理健康是健康的重要组成部分，所谓心理健康是指在心理、智能以及感情上与他人的心理健康不相矛盾的范围内，将个人的心境发展成最佳的状态。

根据我们的实际情况和当前的心理特征，心理健康可概括为以下方面：

一、具有正确的自我意识 能够全面正确的了解自己与他人的关系，能够自我评价，要自信乐观，确立自己的生活目标，并努力向目标靠近。

二、具有健全的统一人格 能保持气质、性格、能力和理想、信念、人生观等各方面平衡发展，所思所言所作能协调一致。

三、具有开朗轻松的心境 经常保持开朗、乐观、愉快、满足的心境，适度表达和控制自己的情绪，要自尊自重。

四、具有坚强的个人意志 要有较强的心理能力，在挫折、困难、逆境面前不气馁，百折不挠。

五、具有较强的适应能力 正确认识和处理个人和环境的关系，能主动的适应和改变现状。

六、具有和谐的人际关系 用真诚、信任、宽容和理解的态度与人相处，并保持真诚的微笑。

七、具有积极的学习态度 以较强的求知欲望和浓厚的学习兴趣来对待学习，善于学习，刻苦钻研。

以上七个方面是相互联系相互补充的，要求我们做到，只要能稳定有效的学习、生活和交往，就达到了基本心理健康的标准。

----------心理健康的概念-------------------------------

现代健康概念，早已超出人们的传统认识，它不仅指生理上的健康，还包括心理和社会适应等方面的完好状态。即：身、心两个方面。而心理健康已成为现代健康概念中一个不可缺少的部分。

（一）什么是心理健康

心理健康的概念是随时代的变迁，社会文化因素

四、心理健康日是多久？

　　为引导大学生关注自身的心理健康，2000年，“5.25全国大学生心理健康节”在北京师范大学拉开帷幕，健康节取“5.25”的谐音“我爱我”，意为关爱自我的心理成长和健康，活动的主题是大学生人际交往和互助问题，口号为“我爱我——走出心灵的孤岛”。 此后（2004年），教育部，团中央，全国学联办公室向全国大学生发出倡议，把每年的5月25日确定为全国大学生心理健康日。　　“5.25”是“我爱我”的谐音，对此，发起人的解释是：爱自己才能更好地爱他人。心理健康的第一条标准就是认识自我，接纳自我，能体验到自己存在的价值，乐观自信，这样的人才能用尊重、信任、友爱、宽容的态度与人相处，能分享、接受、给予爱和友谊，能与他人同心协力。选择“5.25”是为了让大学生便于记忆，关注自己的心理健康。随后，“5.25——大学生心理健康日”在全国的高校得到认同，全国高校都利用这一天开展多种形式的心理健康教育活动，甚至认为这一天就是“大学生的心理健康节”。 北京师范大学心理学院院长车宏生教授说：“大学生心理健康活动周的举行，说明心理学受到老百姓的重视。社会的发展需要心理学，希望这个活动能推广到全国各地。”如今，“5.25大学生心理健康活动周”已遍及全国各地，成为全国大学生活动的一个著名的品牌，其影响力将会越来越大。

五、什么是心理健康教育的含义？

人们生活需要具有正常心态，就是一切事顺其自然，这样对健康非常有好处。心理健康教育的含义就是帮助人们树立正常心态。

六、什么是心理健康教育？

心理健康教育又称心理素质教育，简称为心理教育或心育。它是教育者运用心理科学的方法，对教育对象心理的各层面施加积极的影响，以促进其心理发展与适应、维护其心理健康的教育实践活动。

七、心理健康月是几月？

心理健康月没有一个明确的月份。不过在不同国家和地区，心理健康宣传月的时间是不同的。例如，在中国，每年的10月是心理健康宣传月。在美国，心理健康月一般是在10月。在加拿大，心理健康月一般是在5月。这个活动的目的是通过各种宣传和活动来关注和提高人们对于心理健康的关注度和认识度，推广心理健康知识，增强人们的心理健康意识及自我保护能力。所以不同地区和国家的心理健康月的时间可能会有所不同。

八、心理健康的概念、学校心理健康教育的意义？

心理健康是指个体心理状态的良好与稳定，包括积极的情绪体验、健的心理功能以及适应各种压力和挑战的能力。它涉及个体的情感、认知和行为等方面，是人们获得幸福和生活质量的关键要素。

学校心理健康教育的意义在于提供学生认识了解和关注自己心理健康的机会和方法。它具有以下几个重要意义：

1. 促进学生心理健康：学校心理健康教育可以帮助学生认识到自己的心理健康重要性，并提供相关知识、技能和策略，使学生能够积极应对生活中的压力和挑战，提高他们的心理韧性、抗逆能力和幸福感。

2. 预防和早期干预：通过心理健康教育，学校可以帮助学生识别和意识到心理问题的早期迹象，并及时采取相应的干预措施。这可以有效预防心理健康问题的发展，减少患者数量，降低心理疾病的发生率。

3. 提高学业成绩和学习效果：心理健康教育可以帮助学生学会管理情绪、调节压力，并提供学习技巧和应对策略。这有助于改善学生的学习状态和学习效果，提高学业成绩。

4. 塑造良好的人际关系：心理健康教育可以帮助学生了解和理解人的情感和需求，培养同理心和积极的人际交往技巧。这有助于改善学生的人际关系，增强合作能力，减少冲突和暴力行为。

5. 提升社会发展和和谐：一个有良好心理健康的社会，能够提高整体幸福感，减少心理健康问题的发生，增进社会的和谐稳定。学校心理健康教育对培养积极向上的社会价值观和促进社会发具有重要作用。

校心理健康教育在提高学生综合素质、帮助他们更好地应对生活和学习的挑战方面具有重要的意义。它不仅有助于个体的心理健康发展，也对整个社会的和谐稳定和可持续发展起到积极的促进作用。

九、心理健康的名言？

以下是几条关于心理健康的名言：1. 心灵的健康关系到身体的健康及时时事的幸福感!——爱默生2. 在黑暗深渊中心灵的光辉，是无量的美与善，即是真正的健康。——丁尼生3. 沉溺于困苦之中，会令思想变得软弱无力，而这种软弱也会染上身体。——罗大佑4. 要把精神的生命力注入实际工作之中，而不能使工作成为一种枯燥无味的任务和束缚。——艾滋兹德5. 心理健康就像身体健康一样，必须时刻保持，才能更好地适应生活中的各种挑战。——未知这些名言提醒我们关注自己的心理健康，并时刻保持积极向上的心态，以面对人生中的挑战和困境。

十、心理健康的法规

为了更好地保护青少年,我国颁布一系列法律法规，如《中华人民共和国未成年人保护法》、《中华人民共和国预防未成年人犯罪法》、《中华人民共和国婚姻法》、《中华人民共和国刑法》等法律法规来保护青少年的合法权益。《中华人民共和国未成年人保护法》是为了保护未成年人身心健康，保障未成年人合法权益，促进未成年人在品德、智力、体质等方面全面发展，培养有理想、有道德、有文化、有纪律的社会主义建设者和接班人而制定的法律。

One, what is mental health, the standard of student mental health and requirement?

Mental health points to not only without the disease, without anguish, those who point to is a kind active, the mentation that can make people advances ceaselessly.

Besides the disease character, still should have a few characteristics, can learn continuously for instance, progress continuously, can get used to human relations in society goodly, develop and maintain affinity goodly, can have better ego acknowledge, and can be folded in defeat answer in medium, difficulty, make oneself spend difficulty to follow a setback, what can realise oneself is insufficient, and be in comparative the inadequacy that oneself admit on degree.

2, what is mental health? How does the person of mental health look?

Mental health resembles actually healthy same, the movement that is whole function compares a normal position, it involves him to follow even all round the person's relation, that is to say the person is to be in the person among the relation, so the standard of mental health included yourself to experience healthy, happy, joy. It is more harmonious that you can feel the impact that follows others between the crowd. Judge a person whether mental health is not so easy, but insalubrious Everyman can experience one individual psychology roughly come out, behavior pattern is unusual, the mood can serve as certain basis unusually.

3, what is mental health card?

Mental health is healthy main component, alleged mental health is to point to in the with other mental health on psychology, intelligence and feeling not inside conflicting limits, the individual's mental state development becomes first-rate state.

According to our actual condition and current psychological feature, mental health can generalize for the following respect:

One, the concern that has correct self-awareness to be able to know oneself and another person correctly in the round, can ego evaluation, want self-confidence hopeful, him establish life aim, try hard to be stood by to the target.

2, have sound unified moral quality to be able to maintain temperament, disposition, ability and each respect such as ideal, belief, philosophy to balance development, what think of place character place to make harmonious and can consistent.

3, have optimistic and relaxed mood to often keep optimistic, hopeful, happy, contented mood, be conveyed moderately and dominate oneself sentiment, want self-respect self-prossessed.

4, the individual will that has adamancy should have stronger psychological capacity, not crestfallen before setback, difficult, adversity, indomitable.

5, the concern that has stronger suiting to ability is known correctly and handle individual and environment, can active suit and change the current situation.

6, the human concern that has harmony is used genuine, accredit, good-tempered get along with the manner of understanding and person, maintain genuine smile.

7, have positive study attitude to treat study with stronger curious desire and strong study interest, be good at learning, study assiduously.

Above 7 respects are mutual connection mutual additional, ask we are accomplished, want to be able to stabilize valid study, life and association only, reached the level of basic mental health.

----------The concept of mental health-------------------------------

Contemporary and healthy concept, exceed the traditional understanding of people already, it points to the health on physiology not only, still include psychology and society to get used to the whole position that waits for a respect. Namely: Body, heart two respects. And mental health already made an indispensable part in contemporary and healthy concept.

(one) what is mental health

The concept of mental health is the changes that takes the place of at any time, social culture element

4, is mental health day how long?

Pay close attention to the mental health of oneself to guide an undergraduate, 2000, "Section of mental health of undergraduate of 5.25 whole nations " heavy curtain is pulled open in Beijing Normal University, healthy section is taken " 5.25 " homophonic " I love me " , meaning the psychology that is care ego grows and healthy, mobile theme is an undergraduate human association and coadjutant problem, catchword is " I love me -- the Gu island that walks out of the heart " . After this (2004) , ministry of Education, in the center of the group, the whole nation learns couplet office to issue a proposal to countrywide undergraduate, annual was day of countrywide undergraduate mental health certainly on May 25. "5.25 " be " I love me " homophonic, to this, the explanation of initiator is: Him love just can love another person better. The first standard of mental health knows ego namely, admit ego, can learn the value that exists to oneself, hopeful and self-confident, such person ability uses esteem, accredit, friendly affection, lenient attitude and person to get along, can share, accept, give love and companionship, can with other make concerted efforts. Choose " 5.25 " it is to let undergraduate facilitating memory, pay close attention to oneself mental health. Subsequently, "5.25 -- day of undergraduate mental health " self-identity gets in countrywide college, countrywide college uses this day of mental health that develops a variety of forms to teach an activity, thinking one day this even is " mental health section of the undergraduate " . Professor Che Hongsheng says prexy of psychology of Beijing Normal University: "Of week of activity of undergraduate mental health hold, demonstrative psychology gets the attention of common people. Social development needs psychology, hope this vivid kinetic energy popularizes countrywide each district. " nowadays, "Week of activity of 5.25 undergraduates mental health " already pervaded countrywide each district, make a of countrywide undergraduate activity famous brand, its consequence will bigger and bigger.

5, the meaning that what is mental health education?

People life needs to have normal state of mind, it is all things arrange its nature, have profit very much to health so. The meaning that mental health teachs helps people establish normal state of mind namely.

6, what is mental health education?

Mental health education calls psychological quality education again, abbreviation is psychological education or heart Yo. It is the method that pedagogue uses psychological science, bring to bear on to be affected actively to teaching each level of object psychology, in order to promote its psychological development and suit, the education that maintains its mental health carries out an activity.

7, is mental health month wh what month?

The month that neither one makes clear mental health month. Be in different country and area nevertheless, the time of month of mental health conduct propaganda is different. For example, be in China, annual October is month of mental health conduct propaganda. Be in the United States, mental health month is commonly in October. Be in Canada, mental health month is commonly in May. The purpose of this activity is to pass all sorts of conduct propaganda and activity to pay close attention to and raise people to be spent to the attention of mental health is spent and be being known, popularize mental health knowledge, the mental health consciousness that enhances people and ego protect ability. So the time of the mental health month of different area and country may differ somewhat.

8, the meaning that mental health of the concept of mental health, school teachs?

Mental health is those who point to individual mentation is good with stability, include positive sentiment experience, be good at psychological function and the ability that get used to all sorts of pressure and challenge. It involves the aspect such as individual affection, acknowledge and behavior, it is the crucial essential factor that people acquires happiness and life quality.

The meaning that school mental health teachs depends on offerring a student to understanding understands and pay close attention to the opportunity of own mental health and method. It has the following important senses:

1.Stimulative student mental health: Education of school mental health can help a student realize his mental health value, offer relevant knowledge, skill and strategy, make the student can answer the pressure in the life and challenge actively, the psychological tenacity that raises them, fight counter ability and happy move.

2.Precaution and inchoate interpose: Adopt mental health education, the school can help student identifying and the inchoate sign that realize psychological problem, take corresponding interpose step in time. This can prevent the development of mental health problem effectively, reduce patient amount, lower the occurence rate of psychological disease.

3.Improve school work achievement and study result: Mental health education can help a student institutional government mood, adjust pressure, provide study skill and answer strategy. This conduces to the study position that improves a student and study result, improve school work result.

4.Shape good human relationship: Mental health education can help student understanding and the affection that understand a person and demand, education is the same as manage heart and active human association skill. This conduces to the human relation that improves a student, enhance cooperative ability, reduce conflict and rough stuff.

5.Promote a society development and harmony: One has the society of good mental health, can raise integral happiness to feel, reduce the happening of mental health problem, the harmony of promotional society is stable. Education of school mental health is active to education up social viewpoint of value and stimulative society hair have main effect.

School mental health education is raising a student the integrated quality, challenge respect that helps them answer the life and study better has important sense. It conduces to individual mental health developing not only, also be stabilized to the harmony of whole society and positive stimulative effect can arrive since development continuously.

9, the logion of mental health?

It is a few logion about mental health below: 1. Interior health matters to the happy feeling of the healthy and seasonable current affairs of the body! -- Emerson 2. In the brightness of the heart in dark abyss, it is the beauty of boundless and be apt to, it is true health namely. -- Ding Ni is unripe 3. Indulge in pinch, can make the thought becomes limp, and this kind of weakness also can acquire system of the upper part of the body. -- Luo Dayou 4. Should work vitality infuse of spirit actually in, and cannot make the job is become a kind of dry task and manacle. -- heart of AIDS at present 5. Mental health resembles healthy same, always must maintain, ability gets used to all sorts of challenges in the life better. -- sealed the mental health that these logion remind us to pay close attention to his, always keep active up state of mind, in order to face the challenge in life and dilemma.

10, the code of mental health

To protect adolescent better, our country promulgates a series of law laws and regulations, be like " minor of People's Republic of China protects a law " , " law of crime of minor of precaution of People's Republic of China " , " marriage law of People's Republic of China " , " criminal law of People's Republic of China " the legitimate rights and interests that waits for legal laws and regulations to protect adolescent. " minor of People's Republic of China protects a law " it is to protect health of minor body and mind, safeguard minor closes right increase, stimulative minor is in the respect such as moral character, intellective, constitution develops in the round, education rational thinks, have the legislation that the morality, literate, socialism builder that has discipline enacts with successor.