心理健康话？英文双语对照

        在做任何事情时，尤其是在完成有一定困难任务或其他活动时，都应该在心里大声对自己说“我会做好的，加油！”！这种做法叫做“自我心理暗示”，这种暗示的次数多了。累积起来，就会进入我们的潜意识，（简介潜意识）会逐渐成为一种稳定的思维倾向，从而使自己充满信心地面对并战胜任何困难和挫折。

　　心是整个人的灵魂，身体是整个人的躯壳。只有合而为一，才能使人精神抖擞。我们都富有好奇心，总想知道天空外面是什么，地球的深处是什么，人的身体里又是什么。诸如此类的问题，都是由于我们的求知欲望产生的，但是，我们必须明辨是非，明白善恶。

　　心理健康对于一个人是非常重要的，就是一个人的生理、心理与社会处于相互协调的和谐状态。

　　心理健康的十大指标：1。正确地了解自己；2。生活的目标切合实际；3。有个性但不张扬；4。非常顾家，但也广交朋友；5。安心做好自己的工作；6。有信心有主见；7。能够正视自己的缺点；8。有较强的抗挫折能力；9。接受环境的变化，弹性地去面对；10。适度地发泄情绪和控制情绪。

　　我们怎样对待生活，生活就怎样对待我们；我们怎样对待别人，别人就怎样对待我们。我们在一项事件刚开始时的心态决定了最后有多大的成功，这比任何其他因素都重要。

　　我们要学会保护自己，以健康的身心，去迎接未来。就像唐颖一样，让我们投入青少年自我保护的活动中去，从今以后，保护自己，关注自己美好的未来。

　　天生我材必有用，我们青少年是社会的动力。但是健康是革命的本钱，只有拥有健康的身体、健全的心理，我们才能有“用武之地”。但但让别人保护青少年，只能治标，不能治本，只有我们学会自护、自卫，对症下药，青少年才能得到实际意义上的安全。

　　随着社会文明的不断进步，人们对幸福和健康特别是心理健康有了更高的追求。

　　生活中有许多事，可能您经过再多的努力都无法达到。因为只要自己努力过、争取过，结果就不重要了。

　　健康的心理来自于健康的体魄，和谐的环境，正确的疏导和科学的诊治。

　　积极的心态可以促使我们表现出坚定、诚实、乐观、自信、热情、宽容等优秀的人格品质，而这些品质正是我们生活能够幸福、工作取得成就的积极心理因素。相反，事事怀疑自己，缺乏自信，心胸狭窄，斤斤计较，一点小事也会不开心，则会逐渐使人变得自卑、颓废、忧郁、懒惰、意志消沉、希望泯灭，最终走向平庸。

    When doing everything, finishing especially when having certain and difficult task or other activity, should say to oneself aloud in the heart " I can have been done, cheer! " ! This kind of practice is called " ego psychology is alluded " , the time of this kind of suggestion is much. Accumulate rise, what can enter us is subconscious, (brief introduction is subconscious) the thinking liability that can become a kind of stability gradually, make oneself confident thereby the ground is opposite and any difficulty mix conquer setback.

The heart is the soul of whole person, the body is the body of whole person. Close only and be one, ability makes person mind enlivens. We are full of curiosity, always want to know what to be outside the sky, what be in the earth, what be in the person's body. The problem of such, because our curious desire arises,be, but, we must make a clear distinction between right and wrong, understand good and evil.

Mental health to a person it is very important, the physiology that is a person, psychology and society are in the harmonious condition that coordinates each other.

The 10 thumb mark of mental health: 1. Understand oneself correctly; 2. The target suit of the life is actual; 3. Individualize but not make public; 4. Special visit the home, but wide also make friend; 5. Set his mind at to had done oneself work; 6. Confidence has definite idea; 7. Can face up to oneself defect; 8. Have stronger fight setback ability; 9. Accept environmental change, go stretchly facing; 10. Moderate land abreacts mood and control mood.

How do we approach the life, the life treats us with respect to how; How do we treat others, others treats us with respect to how. We are in an incident is firm in the begining state of mind decided to there is how old success finally, this is more important than any other factors.

We should learn to protect our, with healthy body and mind, go meeting tomorrow. Resemble Tang Ying same, in letting us invest the activity that teenage ego safeguards, go, henceforth, protect oneself, pay close attention to oneself good future.

Inherent my material needs useful, our adolescent is social motivation. But the capital that health is revolution, have healthy body, perfect mentality only, we just can have " the ground of use force " . But but let others protect adolescent, can take temporary solution, cannot effect a permanent cure, only we learn to be protected oneself, defend oneself, suit the remedy to the case, teenage ability gets the security on real significance.

As the ceaseless progress of social civilization, people is healthy to be being mixed happily especially mental health had taller pursuit.

There are a lot of things in the life, the effort with your again much course cannot achieve the likelihood. Because want oneself to had tried hard only, had striven for, the result is not important.

Healthy psychology comes from Yu Jiankang's physique, harmonious environment, correct dredge and scientific make a diagnosis and give treatment.

Active state of mind can make us show sturdy, honest, hopeful, self-confident, enthusiastic, good-tempered wait for fine character quality, and these character are our life can the active psychology element that happy, job gains success. Contrary, at every turn suspects him, lack is self-confident, small-minded, haggle over every ounce, a bit bagatelle also is met not happy, can make the person becomes gradually die out from low, decadent, blue, lazy, demoralized, hope, final trend is commonplace.