Goji Berries (Lycium Barbarum) 枸杞
Nutritional Value: Goji berries are rich in vitamins (especially vitamin C), minerals, antioxidants, and amino acids.Chrysanthemum Flowers (Chrysanthemum Morifolium) 菊花
Varieties: There are many varieties of chrysanthemums, but the most commonly used in teas are the yellow and white chrysanthemum flowers.Rich in Antioxidants富含抗氧化剂
Both goji berries and chrysanthemums are packed with antioxidants. These compounds help protect the body from oxidative stress caused by free radicals, which can contribute to chronic diseases and aging.Supports Eye Health支持眼睛健康
Goji berries contain high levels of zeaxanthin, an antioxidant known to protect the eyes from harmful UV rays and blue light. Chrysanthemum tea is traditionally consumed to improve vision and relieve eye fatigue.Boosts Immune System增强免疫系统
The vitamins and minerals in goji berries, particularly vitamin C, play a crucial role in enhancing the immune system. Regular consumption of this tea may help ward off common illnesses like colds and flu.Anti-Inflammatory Properties抗炎特性
Chrysanthemum flowers are known for their anti-inflammatory effects. Drinking this tea can help reduce inflammation in the body, which is beneficial for conditions like arthritis and other inflammatory diseases.Promotes Relaxation and Reduces Stress促进放松和减少压力
The soothing properties of chrysanthemum tea make it an excellent choice for reducing stress and promoting relaxation. It can be particularly helpful in calming the mind and improving sleep quality.Detoxification排毒
This tea is often used in traditional Chinese medicine for its detoxifying properties. It is believed to help cleanse the liver and improve overall detoxification processes in the body.