1 阅读是维护心理健康的一种有效方式。2 阅读有助于提高个人的心理素质和认知水平,有助于解决生活中的压力和问题,减轻负面情绪,促进积极情绪的产生。此外,阅读还可以拓展个人的视野,拓宽对人生和世界的认识。3 推荐几本《人性的弱点》、《活着》、《心理学与生活》、《乌合之众》等。读者可以根据自己的需要和兴趣挑选适合自己的心理健康书籍,增加自己的心理素养。
建议先从心理学家的个人传记开始看,比如盖伊的《弗洛伊德传》和荣格自传。他们如何走上心理学道路,以及如何获得成果,这样的生活史是最好的借鉴。然后就是较为系统内的心理学发展史。《近代心理学历史导引》是一本较为扎实的专业著作,翻译得也很好。以上三本是本人的案头必备,时不时都要翻翻,历久弥新的感觉。推荐给你。
心理学有很长的过去,却只是有短暂的历史。很多成果还有待检验。所以对过于时髦的书,反而要保持审慎。个人感觉,以上三本,足够你了解心理学,并以此反哺于自身的心理健康了。
以下是一些心理健康教育书籍推荐:
1. 《衰老的智慧》- 库恩。这本书关注老年人的心理健康问题。
2. 《情感智商》- 卡特里娜·达维德. 这本书帮助人们更好的了解自己的感情,提高自己的情感智商。
3. 《独自生活,但不是独自孤独》- 帕尼罗坦. 这本书帮助人们更好的应对独自生活中的孤独感。
4. 《心理医生的秘密》- 理查德森. 这本书提供了一些来自心理医生的智慧,以及如何面对心理问题。
5. 《如何成为自己的最好的朋友》- 卡罗琳·亚当斯. 这本书帮助人们更好地了解自己,建立自信和个人价值观。
《青少年心理健康教育》是2003年11月华东师范大学出版社出版的图书,作者是莫雷。
全书分为总论、团体教育、个别教育三大部分。主要内容有青少年心理健康教育概述、青少年心理发展特点、青少年心理健康教育理论、青少年心理健康教育内容、青少年心理健康教育活动、团体心理辅导、青少年常见的心理行为问题以及处理的方法与技术等。
人类文明的进步史,也是一部书籍变迁史,人类的文明与智慧的结晶都在里面。
《围棋入门讲座》,《数独九宫格》《投骰子龟兔赛跑》。
《可怕的乖孩子》读后感
《瞪眼网站》推荐
细嚼一下《百年孤独》读后感
《孤女努力记》读后感800字
读非洲大草原《两种植物成长的启迪》有感800字
初中藤野先生读后感800字
<中学生必读名著>书目的读后感
《稻草人》读后感800字
干好本职工作,就要热爱本职岗位。干一行就要爱一行,既然选择了自我的工作,就要真心的热爱自我的岗位,把本职工作当成自我的事业去经营,仅有这样才能以饱满的工作热情,严谨的工作态度,全身心的投入到本职工作中去,才能在平凡的岗位上创造出不平凡的工作成绩。
法学会之所以连续多年被评为全国法学系统先进单位,前提就是学会领导对工作的重视和热爱。
如果大家不喜欢自我的工作和岗位,工作起来就没有精神、没有动力,就会得过且过,整天牢骚满腹、怨天尤人,不能专心致志的做好本职工作,更别说创造成绩了。
感人至深因为孝义文化是中国传统文化中非常重要的部分,这种文化强调尊敬和孝敬长辈,尊重和关爱家人。读过一些与孝义文化相关的书籍,如《孝经》、《弟子规》、《论语》等等,这些书籍有很多深刻的故事和道理,让人感受到家庭的重要性和家人之间的情感。通过这些书籍,我认为我们可以更好地理解和传承孝义文化,以及更好地与家人相处。从这个角度来说,“感人至深”是我对这些书籍的最好总结。
《青春是一本仓促的书,我们流着泪一读再读》是傅首尔出版的第一部小说,我发现了一个不一样的傅首尔。以前,我认为她是一个言语犀利又泼辣的女子,因为公众号和奇葩说。但看了她的小说后,我觉得她内心细腻而敏感。骨子里是很传统的。
1 reading is a kind of when maintain mental health efficient way. 2 read conduce to the psychological quality that improves an individual and cognitive level, conduce to the pressure in solving the life and problem, reduce negative sentiment, promote the generation of positive sentiment. In addition, read the eye shot that still can extend an individual, widen the understanding of pair of life and world. 3 recommend a few " human weakness " , " living " , " psychology and life " , " mob " etc. The reader can need to pick the mental health book that suits his with interest according to his, increase oneself psychological accomplishment.
The proposal begins to look from the individual biography of psychologist first, build Yi for instance " Fuluoyide is passed " with flourish case autobiography. How are they on psychological road, and how to score gain, such life history it is best draw lessons from. It is next relatively the psychological phylogeny inside the system. " recent psychological history guides bring " it is a relatively steady professional work, translate very well also. Above is him 3 desk necessary, want to break up from time to time, experience is long the sense with new cover. Recommend you.
Psychology has very long past, just have brief history however. A lot of achievement still remain to examine. Be opposite so too modern book, want to keep careful instead. The individual feels, above 3, enough you understand psychology, feed back the mental health at oneself with this.
It is book of education of a few mental health recommends below:
1." anile wisdom " - library favour. This book pays close attention to the mental health problem of old people.
2." affection intelligence quotient " - Katelina Daweide. This book helps the knows his feeling with better people, raise oneself affection intelligence quotient.
3." live alone, but either alone alone " - Paniluotan. This book helps people the better alone sense in answering to live to be born alone.
4." the secret of psychological doctor " - Lichadesen. This book offerred a few wisdom that come from psychological doctor, and how to face psychological problem.
5." the best friend that how becomes oneself " - Caroline Adams. This book helps people understand his better, establish self-confidence and individual viewpoint of value.
" teenage mental health is taught " was November 2003 the books that press of Hua Dong Normal University publishs, the author is Mo Lei.
Whole book cent is education of topical, group, individual education 3 much. Main content has teenage mental health to teach overview, teenage psychology to develop characteristic, teenage mental health to teach academic, teenage mental health to teach content, teenage mental health to teach mentality of activity, group to coach, the method of the psychological behavior problem with common adolescent and processing and technology.
The progress of human civilization history, also be changes of a book history, the crystallization of human civilization and wisdom is inside.
" go introduction lecture " , " several alone 9 palace case " " throw race of dice chelonian hare " .
" terrible poppet " the feeling after reading
" glare website " recommend
To nibble " hundred years loneliness " the feeling after reading
" Gu daughter is written down hard " the feeling after reading 800 words
Read African llano " the edificatory that two kinds of plants grow " have feeling 800 words
The feeling after wild gentleman of cane of junior high school is read 800 words
< high school student reads famous book surely > the feeling after book purpose is read
" jackstraw " the feeling after reading 800 words
Do good own job, be about to have deep love for one's job post. Dry group is about to love group, since chose the job of ego, be about open-armed passion the post of ego, regard own job as the career of ego goes managing, only such ability with full working enthusiasm, precise operating conditions is spent, the investment of systemic heart goes in own job, ability gives not common job result in the creation on ordinary post.
Law can be judged to be countrywide law system for years continuously advanced unit, premise learns a leader to take seriously and be had deep love for to the job namely.
If everybody does not like the job of ego and post, the job rises brokenhearted, without motivation, meet drift along, all the day complaint bellyful, blame everyone and everything but not oneself, cannot wholeheartedly do good own job, more never mention it create grade.
Touching coming to be changed greatly because of Xiao Yiwen is the very important part in Chinese traditional culture, this kind of culture emphasizes respect and give presents elder member of family, esteem and care family. Had read a few turn relevant book with Xiao Yiwen, be like " filial piety classics " , " child compasses " , " the analects of confucius " etc, these books have the story of a lot of profundity and reason, let a person feel the feeling between the importance of excellent front courtyard and family. Carry these books, I think we can understand better with inheritance culture of filial piety justice, and get along with family better. From this angle for, "Touching to deep " it is me the best summary to these books.
" youth is a brash book, we are shedding a tear to read reread " it is the first novel that Fu Shouer publishs, I discovered a different Fu Shouer. Previously, I think she is an utterance biting the woman of forceful, because public date is mixed,strange flower says. But after the novel that read her, I feel the heart is exquisite inside her and sensitive. In one's heart is very traditional.