吃药健身和不吃药健身区别？英文双语对照

吃药健身和不吃药健身区别？

主要有两大区别：

1、体重与肌肉视觉的不符

药物健身运动员的体重并不是看起来那么重，即使他们拥有着恐怖的肌肉维度；

自然健美运动员的体重并没有看起来那么轻，即使他们的肌肉维度看起来很小；

这就是肌肉的视觉差距！肌肉的饱满度差异！

2、减脂期间，自然选手肌肉流失较多，肌肉“萎缩”但药物选手恰恰相反

自然健美者们来说，在增肌期间增的困难，体重一旦上升到一个瓶颈之后，很难有所突破，且脂肪增加的量可能要远超肌肉增加的量！

不吃白肉只吃红肉什么意思？

不吃吃白肉只吃红肉，也就是说白肉，比如说像嗯鸡，还有鱼类，海鲜类几乎都是白肉，这种肉相对来说吃着是比较健康的，而他类似于白肉的这些鸡鸭鱼都不吃得支持一些红的肉，比如说牛羊肉，大肉这些属于红肉类的，一般现在从科学角度上来讲，建议大家少吃红肉，多吃白肉，有利于身体健康

为啥健身的人都不吃猪肉？

国内不少健身者排斥猪肉、追捧牛肉和鸡肉，一方面是认为猪肉皮脂、肌间脂肪多，另一方面是受到美国健身文化的影响。健身房器械健身几乎完全是舶来品，饮食文化也包含在其中。美国牛肉消费量大于猪肉，猪肉消费中很大一部分是制作各类肉制品，如香肠、午餐肉、淀粉肉肠、培根，这类肉制品为了口味通常脂肪含量都较高，盐分也可能超标。而鸡肉、牛肉更多用于直接烹饪，所以你能挑选更加健康的肉，使用更加健康的烹饪方式。从刻板印象上来说，鸡肉、牛肉就比猪肉更让人觉得健康。猪肉脂肪含量高这个观点过于片面，不同品种的猪、不同部位的肉脂肪含量差异很大。国内猪肉消费量远大于牛肉，更容易买到生鲜猪肉。自己挑选和烹饪的猪瘦肉，是很好的蛋白质来源。对鸡腿和鸡胸肉的偏好也受到烹饪、进食方式的影响，无骨、出肉量大的鸡胸在美国更受欢迎，国人更偏爱鸡腿，其实去皮之后两者营养成分相差不大

健身为什么不吃蛋黄？

您好，健身不吃蛋黄的主要原因是因为，蛋黄中含有太多的脂肪。对我我们保持身材的话不太好，所以一般不吃蛋黄，希望采纳我的回答。

健身吃什么肉？

增肌的人吃肉主要是补充蛋白质，那么常吃的肉哪些蛋白质含量高呢？瘦猪肉20.3%，鸡胸肉19.3%，火腿肠14%，煮鸡蛋12.1%，酱牛肉31.4%，瘦牛肉20.2%，鲤鱼17.6%，虾13.4%，这么来看呢，吃酱牛肉，瘦猪肉，瘦牛肉，鸡胸肉，鲤鱼都是可以的。

但是，我们不光考虑蛋白质量，还要考虑的是脂肪的量。瘦猪肉的脂肪是6.2%，鸡胸肉5%，火腿肠10.4%，煮鸡蛋10.5%，酱牛肉11.9%，瘦牛肉2.3%，鲤鱼4.1%，虾1.8%。从这个角度来看，鸡胸肉，瘦牛肉，鲤鱼，虾是可以的。

综合蛋白质和脂肪含量来看，瘦牛肉，鸡胸肉，鲤鱼是可以的。但是鉴于增肌是一个很长时间的安排，每天都要吃肉。所以经济方面也是要考虑的。牛肉的价格明显比鸡胸肉和鲤鱼要贵的多，所以专业练健美的选手选择鸡肉会比较多，更加经济实惠。牛肉和虾等可以作为不错的选择，一周吃几次就可以了

肝癌哪些肉不吃？

肝癌患者不应食用高脂肪和高胆固醇的食物，如各种动物的肥肉、油炸食品和各种动物的内脏。因为过多的脂肪沉积在肝脏中，会进一步降低肝功能。同时，病人应该严格戒酒。最好吃容易消化和相对柔软的食物。避免吃带刺、骨头和粗纤维的食物，如芹菜、韭菜、白菜、豆芽等。此外，不要吃干燥、硬而脆的食物，以防止切割食道引起的破裂和出血。、

汉族什么肉不吃？

汉族整体而言是没有肉忌口的,有一部分人会因为宗教,习惯,口味等等不吃一部分肉,但是对于大部分汉族人来说是各种肉都吃的,例如:猪肉,牛肉,羊肉等是都吃的。

健身不吃肌酸可以吗？

健身一般没必要吃肌酸。

肌酸只是辅助肌肉锻炼的工具。如果是非专业健身员，建议可以吃一些蛋白粉，因为保养身体是一辈子的事。肌酸是人体自然产生的一种氨基酸。主要作用是能迅速增加肌肉力量，有效促进新肌肉生长，加速疲劳恢复，提高身体爆发力。肌酸储存在人体内的越多，力量和运动的能力也就越强。但是，重要的是要知道，以任何方式锻炼出来的肌肉在长期不运动后都会被消耗掉，也就是说，无论用什么方法，都必须通过定期训练来保持肌肉，所以循序渐进的健身才是最重要的。比使用任何营养更好。

为什么不吃鸟肉？

1、乌鸦肉其实是有人吃的，不过在很多地方人们认为乌鸦是一种非常不吉祥的鸟所以吃它的人很少。2、而且乌鸦的肉质是一丝一丝的，肉少并不好吃所以吃的人很少。

3、而且乌鸦的肉质较少所以吃的人很少。

功效：乌鸦是一种非常好的食用药材，虽然在很多地方大家都觉得乌鸦是不祥的一种鸟兽，但是乌鸦却有非常好的功效，对于治疗咳嗽和感冒都有很好的作用，除此之外，乌鸦还具有滋阴补虚的效果，平常如果身体比较的虚弱，吃一些乌鸦肉是非常好的，如果一些产妇的奶水不通畅，将乌鸦肉炒来吃是有一定的好处的，不过乌鸦肉比较的硬，在炒之前一定要多煮一些时间。

巴西不吃什么肉？

巴西是一个拥有丰富饮食文化的国家，其饮食习俗与其他国家有所不同。在巴西，人们一般会吃各种肉类，包括牛肉、猪肉、鸡肉、鸭肉等。然而，由于宗教信仰和道德观念等原因，一些巴西人可能不吃某些肉类。例如，一些巴西人可能不吃猪肉，因为犹太教徒和穆斯林有不吃猪肉的习俗。此外，一些巴西人可能也不吃狗肉，因为这种行为在巴西被视为不道德和不人道的。总之，巴西的饮食文化非常丰富多样，人们可以根据自己的信仰和口味选择适合自己的饮食。

Take medicine fitness and do not take medicine gymnastical distinction?

Basically have two big distinction:

1, of weight and muscle vision not agree with

Medicaments body building member weight is not to look so heavy, although they are having bloodcurdling muscle dimension to spend;

Natural body building member weight did not look so light, although their muscle dimension is spent,look very small;

This is sarcous vision difference! Sarcous is full spend difference!

2, during reducing fat, prediction of a person's luck in a given year of natural player muscle is more, muscle " atrophic " but medicaments player rather

Natural and strong and handsome person people for, what add during adding muscle is difficult, once weight rises to a bottleneck later, break through very hard somewhat, and adipose the addition amount that estimates a likelihood to want Yuan Chao muscle to increase!

Do not eat plain boiled pork to eat red meat only what meaning?

Do not eat eat plain boiled pork to eat red meat only, that is to say plain boiled pork, resemble hum chicken for example, still have fish, seafood kind it is plain boiled pork almost, this kind of flesh is opposite for eating is more healthy, and these gallinaceous duck fish that he is similar to plain boiled pork do not eat so that support a few red meat, e.g. flesh of flocks and herds, these belong to big flesh red meat kind, be told commonly now from scientific point of view, suggest everybody eats red meat less, eat plain boiled pork more, be helpful for healthy

Doesn't the person of the fitness that be what eat pork?

Many domestic fitness person repellent pork, chase after hold beef and chicken in both hands, it is to think on one hand between pork skin fat, flesh fattiness, it is to get on the other hand the influence of American fitness culture. Gym appliance fitness is exotic completely almost, dietary culture also includes amid. American beef consumption is more than pork, it is to make product of of all kinds flesh partly greatly very in pork consumption, like bowel of banger, luncheon meat, amylaceous flesh, earth up a root, products of this kind of meat for taste adipose content is normally higher, salinity exceeds bid possibly also. And more of chicken, beef is used at direct cooking, so you can choose more healthy flesh, use more healthy cooking means. Come from inflexible impression say, chicken, beef compares pork more let a person feel healthy. Pork is adipose content is this high the point of view is too one-sided, the flesh of the pig of different breed, different position is adipose content difference is very big. Domestic pork consumption is ambitious at beef, buy pork giving birth to delicacy more easily. The pig lean lean of self-selection and cooking, it is very good protein origin. Also get to the preference of drumstick and gallinaceous brisket the cooking, influence that eats kind, be in the United States without chicken breast of bone, generous giving the meat more welcome, compatriots more favore drumstick, actually both nutrition composition differs after flay not quite

Why doesn't fitness eat yoke?

Hello, fitness does not eat vitelline because,main reason is, contain in yoke too much adipose. The sentence that to me we carry a figure is not quite good, do not eat yoke commonly so, the hope accepts my answer.

What meat does fitness eat?

Adding the person of flesh to eat the meat basically is compensatory protein, so the meat that often eats what protein content is high? Thin pork 20.3% , pigeon breast flesh 19.3% , ham bowel 14% , the egg that boil 12.1% , sauce beef 31.4% , lean beef 20.2% , carp 17.6% , shrimp 13.4% , so will look, eat sauce beef, thin pork, lean beef, pigeon breast flesh, the carp is possible.

But, we not only consideration albumen quality, what consider even is adipose quantity. Thin porky is adipose be 6.2% , pigeon breast flesh 5% , ham bowel 10.4% , the egg that boil 10.5% , sauce beef 11.9% , lean beef 2.3% , carp 4.1% , shrimp 1.8% . From the point of this angle, pigeon breast flesh, lean beef, carp, shrimp is possible.

In light of integrated protein and adipose content, lean beef, pigeon breast flesh, the carp is possible. But in view of the arrangement that adding muscle is an a long time, want to eat the meat everyday. So economic field also wants a consideration. The apparent brisket that compare chicken and carp want the price of beef many expensive, the player choice chicken with professional so strong and handsome practice will be more, more economy is substantial. Beef and shrimp can serve as right choice, it a week eats a few times is OK that a week eats a few times

What flesh does not take liver cancer?

Patient of cancer of the liver does not answer edible is tall adipose the food with high cholesterol, food of the fat that is like all sorts of animals, deepfry and of all sorts of animals splanchnic. Because cross much adipose deposit to be in liver, can reduce liver function further. In the meantime, the patient should be strict abstinence. Had better eat to digest the food with relative softness easily. Avoid to eat the food that brings thorn, bone and crude fibre, wait like celery, leek, Chinese cabbage, bean sprouts. In addition, do not eat dry, hard and fragile food, in order to prevent the rupture that cut esophagus causes and haemorrhage. ,

What flesh does not eat the Han nationality?

There is fleshy avoid certain food whole of the Han nationality, because,one part person is met religion, habit, taste does not eat one part meat etc, but to person of major the Han nationality all sorts of flesh eat, for example: ? Beef of? of the sliding weight of a steelyard, hotpot eat.

It is OK that doesn't fitness take flesh sick at heart?

Fitness is done not have commonly necessary acid taking flesh.

Flesh acid just assists the tool that muscle exercises. If dispute is professional fitness member, the proposal can have white of a few albumen, because maintain,the body is all one's life thing. Flesh acid is a kind of when human body nature comes into being amino acid. Main effect is can mushroom muscle strength, promote new muscle effectively to grow, quicken exhaustion to restore, raise the body to erupt force. Flesh acid stores inside human body more, the capability of force and motion is stronger also. But, important is to should know, the in any way exercises the metropolis after the muscle that come out is not moving for a long time to be used up, that is to say, no matter use what method, must maintain muscle through fixed training, so the fitness of successive just is the most important. Better than using any nutrition.

Why to eat bird meat?

1, actually someone eats corvine meat, in a lot of places nevertheless people thinks the crow is a kind special the person that not lucky bird has it so is very few. 2, and corvine flesh is character a tiny bit of, the pork is little not delicious eater is so very few.

3, and corvine flesh is qualitative less eater is so very few.

Effect: The crow is a kind of first-rate edible medicinal material, although in a lot of places everybody feels the crow is a kind of bodeful birds and beasts, but the crow has first-rate effect however, have very good effect to treating cough and cold, besides, the crow still has the effect of filling empty of method of treating yin deficiency by reinforcing body fluid and nourishing the blood, common if the body is relative frail, eating meat of a few crows is first-rate, if the milk of a few puerperas is illogical free, fry corvine flesh will eat is the benefit with have certain, corvine flesh is relative nevertheless hard, must cook a few time more before fry.

What meat doesn't Brazil eat?

Brazil is a state that has rich food culture, its food is consuetudinary differ somewhat with other country. In Brazil, people can have all sorts of meat commonly kind, include flesh of beef, pork, chicken, duck to wait. However, wait for a reason as a result of religious belief and moral sense, a few Brazilians may not eat certain meat kind. For example, a few Brazilians may not eat pork, because Judaism and Moslem have,do not eat porky consuetudinary. In addition, a few Brazilians also may not eat dog meat, because this is planted,behavior is regarded as in Brazil immoral and inhuman. Anyhow, dietary culture of Brazil is very rich and diversiform, people can choose to suit his food according to his belief and taste.