1.使学生正确的认识自我,增强调控自我、承受挫折、适应环境的能力;
2.培养学生健全的人格和良好的品质;
3.增强学生的自我教育能力;
4.给予学生科学有效地心理咨询和辅导,使学生摆脱心理障碍。
任务:
1.增强德育的针对性、实效性和主动性;
2帮助学生树立在出现心理行为问题时的求助意识,促进学生形成健康的心理素质,维护学生的心理健康,减少和避免对他们心理健康的各种不利影响;
3.培养学生的创新精神和实践能力。
“心帆领航”青少年心理健康教育项目是由越秀区青创力社会发展中心在越秀地区发起并执行,由广州心理咨询师协会作为项目督导单位的专门面向中小学学生、家属、学校开展心理健康教育的公益服务项目。该项目一直坚持公益志愿服务精神,为学生提供心理咨询服务,尤其针对在校的“问题”学生、城市贫困家庭子女、家庭暴力问题学生。
项目在2014年11月开始日常的管理维系,2015年10月在越秀区创意越秀公益创投比赛中获评为成熟型优胜项目。“心帆领航”心理健康教育现面向社会广泛招募热心于青少年公益事业的专业志愿者人才,共同陪护广州青少年健康成长。
有:健康现状、心理障碍、健康观、预防方式、健康教育、影响因素。 扩展资料
1、有适度的安全感,有自尊心,对自我的成就有价值感。
2、适度地自我批评,不过分夸耀自己也不过分苛责自己。
3、在日常生活中,具有适度的主动性,不为环境所左右。
4、理智,现实,客观,与现实有良好的接触,能容忍生活中挫折的打击,无过度的幻想。
5、适度地接受个人的'需要,并具有满足此种需要的能力。
6、有自知之明,了解自己的动机和目的,能对自己的能力作客观的估计。
7、能保持人格的完整与和谐,个人的价值观能适应社会的标准,对自己的工作能集中注意力。
8、有切合实际的生活目标。
9、具有从经验中学习的能力,能适应环境的需要改变自己。
10、有良好的人际关系,有爱人的能力和被爱的能力。在不违背社会标准的前提下,能保持自己的个性,既不过分阿谀,也不过分寻求社会赞许,有个人独立的意见,有判断是非的标准。
1. “关注心理健康,拥抱美好生活!” - 这个标语明确点出了大学生们需要关注自己的心理健康。大学生们面临的学业压力、人际关系以及个人追求等各种问题,都对心理健康造成巨大影响。拥抱美好生活,需要拥有健康的心理状态,才能更好地享受幸福生活。
2. “关注情绪变化,调整自我情绪!” - 大学生们需要注意自己的情绪变化,并及时对情绪做出调节。因为情绪的波动会直接影响人的思维、行为和判断力。情绪变化大会影响到大学生的学习和生活,甚至会阻碍个人成长。
3. “戒掉网络沉迷,健康生活从我做起!” - 大学生们需要切实戒掉网络沉迷,过度沉迷网络会影响到睡眠质量、营养摄入,甚至会影响日常社交和家庭关系。因此,要想拥有健康生活,大学生必须从自己开始行动,减少网络沉迷时间。
4. “积极寻求帮助,保护自己的心理健康!” - 大学生们需要勇于寻求帮助,不独自承受压力、困惑和痛苦。需要向身边的人、心理咨询师或者专业机构等寻求帮助,以保护自身心理健康。
5. “学会自我调节,保持心理平衡!” - 大学生们需要养成自我调节的习惯,做到情绪平衡和心态稳定。可以通过锻炼身体、学习自我放松、寻求专业指导等多种手段来达到自我调节的目的。同时保持心理平衡也可以让大学生更好地应对生活压力,更好地发挥自身潜能。
6. “珍惜自我成长,承担起责任!” - 大学生们不仅需要关注自身心理健康,还需要及时参与社会责任的承担。积极地参加社会公益活动、关注环保、支持贫困地区等等,通过积极向上的行动推动自己和社会的进步。这不仅是珍惜自我成长,也是应对心理问题的重要方式。
心理健康教育的任务是什么?
(1)针对大多数心理健康的学生而言,心理健康教育的目标是培养学生良好的心理素质,预防心理障碍的发生,促进学生心理机能、人格的发展和完善。
(2)就有心理障碍的学生而言,心理健康教育的目标是排除学生的心理障碍,预防心理疾病的发生,提高学生的心理健康水平。
(3)针对少数有心理疾病的学生进行心理咨询与治疗。
主要目的有强化员工的思想教育,进行有效的沟通机制的建设。让所有的这些员工的思想状态和心态放到一个积极正能量的一个方向上。
做好这些心理咨询的工作,获取更多的资源的支持,强化心理咨询的服务,定期的和员工进行交流,不管是我们自媒体上的交流,还是。文字上的交流以及活动谈话的交流,都可以进行员工心理健康人格健全不良情绪的及时疏导,推动企业人文性和生态性的转变,使员工的发展和企业发展得到了平衡和持续的作用。
心理健康教育的目的是帮助学生更好地认识自我,全面发展,提高心理素质,促进心理和身体健康。
它旨在通过开展心理健康教育活动和讨论,使学生了解正常心理发展的特点,掌握有助于心理健康的知识和技能,树立正确的价值观念,形成健康的心理态度和行为习惯,从而提升心理健康水平,促进健康的身心发展。
心理健康教育意义:
1、开展心理健康教育是建设和谐校园与和谐社会的需要。
随着市场经济进一步推进,社会竞争日趋激烈,给人们尤其是青少年带来了一定的心理压力。开展心理健康教育活动,可以通过情感的交流、情绪的疏导等活动化解学生的种种心理问题。
这不仅对促进青少年学生形成健康的心理和健全的人格,获得全面和谐发展有重要意义,而且对促进学校与社会的和谐稳定,构建现代和谐校园与和谐社会,也具有十分重要的现实意义。
2、开展心理健康教育是实施素质教育的需要。
良好的心理素质,是学生综合素质的重要组成部分,它不仅可以帮助人从容应对各种挑战与挫折,而且能使人更好地发挥自己的潜能,轻松自然地适应外界环境的变化。心理健康教育也是素质教育的重要组成部分。
3、开展心理健康教育是德育工作改革的需要。
心理健康教育不仅是学生全面发展、可持续性发展的需要,也是德育工作改革的重要环节。心理健康教育不仅拓展了传统德育的范围,而且由于心理健康教育主要以预防、疏导为主,在尊重、信任和理解的基础上,与学生平等地沟通、交流,给学生创造了一个自由的心灵空间。
1.有利于学生的身体健康成长。
中学生正处在心理机能迅速发育成熟的时期,因此,开展心理健康教育,让学生了解和掌握心理健康教育的内容,就是及时地针对性地施以教育,对症下药。使学生知道什么是健康和不健康的心理学保持心理健康就能促进学生身体健康成长。
2. 有利于学习、工作效率的提高。 健康的心理对于学习、工作的效率起重要的作用,对竞赛技能的发挥更为重要。一个心理健康的人是朝气蓬勃,开朗乐观,学习和工作就有劲,效率就高。而一个心理不健康的人常常心神不定,思虑过多,不能集中精力于学习和工作上,既影响生活效率,也大大妨碍创造才能的发挥。
3. 有利于智力与个性的和谐发展。 心理健康对于促进人的智力与个性和谐发展,发挥人类最大的聪明才智,对培养人才具有重要意义。对于处在智力发展成熟和个性形成时期的中学生尤为重要。一个人重视心理健康,可使大脑处于最佳状态,更好地发挥大脑功能,有利于开发智力,充分发挥各种能力,有利于个性的和谐发展。
4. 有利于心理疾病的防治。 心理疾病的发生,有一个从量变到质变的过程。我们重视学生的心理健康,就会注意防止和消除产生心理疾病的各种因素,以防止病变的发生和发展。人的心理疾病,大多数是在成长过程中受到各种社会因素的影响而积累逐渐形成的。如果发现学生有了心理病变的苗头,就及时采取适当措施,使它在量变过程中得到以终止和消失;如果确实患了心理疾病,应及早给予积极的治疗,使之尽快恢复健康。
心理健康就是对生活和学习有乐观的心态;有正确的自我主观意识;
能很好地把握自己,控制自己的情绪;和同学们关系和谐,很好的融于群众;
能很好的适应环境。
心理咨询,是指咨询员运用心理学的知识,透过询问等方法解决其心理困惑。
心理咨询事实上是帮忙来访者实现心灵再度成长的过程。那些认为只有心理有病的人才会去心理咨询的观念是不对的.
总之,心理咨询是指运用心理学的方法,对在心理适应方面出现问题并企求解决问题的来访者带给心理援助的过程。
1. makes the student knows ego correctly, enhance adjusting control ego, bear the ability of bilk bilk, acclimatization;
2. fosters the student's sound moral quality and good quality;
3. enhances the student's ego to teach competence;
4. gives student science to effectively psychology seeks advice and coach, make the student casts off psychogenic disorder.
The task:
1. enhances sex of the specific aim of moral education, actual effect and initiative;
2 helps student is established when problem of occurrence psychology behavior appeal consciousness, stimulative student forms healthy psychological quality, maintain the student's mental health, decrease and avoid all sorts of adverse effects of pair of their mental health;
3. develops innovation spirit of the student and practice ability.
"Heart sail navigate " project of education of teenage mental health is blueness of You Yuexiu area center of progress of the society that achieve power is initiated in more beautiful area and carry out, the commonweal that by Guangzhou psychology advisory division association regards project superintend and director as to guide the technical area of the unit begins mental health to teach to student of middle and primary school, family member, school serves an item. This project holds to commonweal all the time volunteer service spirit, offer psychology to seek advice from a service for the student, be aimed at especially in of school " problem " student of issue of force of children of family of poverty of student, city, family.
The project began daily administrative hold together in November 2014, in originality of more beautiful area more beautiful commonweal was achieved in October 2015 in joining the contest, obtain judge for maturity superior project. "Heart sail navigate " mental health education faces a society now extensive recruit is enthusiastic the professional volunteer talent at teenage commonweal career, accompany jointly protect Guangzhou teenage health to grow.
Have: Means of healthy current situation, psychogenic disorder, healthy outlook, precaution, healthy education, influencing factor. Patulous data
1, have measurable safe feeling, have proper pride, valuable to the achievement of ego feeling.
2, moderately self-criticism, not beyond the mark and pretentious oneself criticize severely oneself not overly also.
3, in daily life, have modest initiative, do not be environmental place left and right sides.
4, sensible, actual, objective, have good contact with reality, the blow of the setback in can patient life, without exceeding illusion.
5, the ' need that accepts an individual moderately, have the capacity that satisfies this kind of need.
6, have self-knowledge, realize oneself motive and goal, can make objective estimation to his ability.
7, what can maintain moral quality is complete with harmony, the individual's viewpoint of value can get used to social standard, the job to oneself can focus attention.
8, have the life cause with real suit.
9, have the capacity that learns from inside experience, can the need of acclimatization changes him.
10, have good human concern, have the sweetheart's ability and the capacity that are loved. Below the premise that does not violate social standard, can retain oneself individual character, both neither is fawned on overly, seek a society not overly also to speak favorably of, have the individual's independent opinion, have the level that judges dispute.
1."Pay close attention to mental health, embrace good life! " - this catchphrase pointed out clearly the mental health that undergraduates need to pay close attention to his. All sorts of problems such as the school work pressure that undergraduates face, human relation and individual pursuit, cause tremendous effect to mental health. Embrace good life, need has healthy psychology, ability enjoys happy life better.
2."Attention mood changes, adjust ego mood! " - the mood that undergraduates need to notice his changes, make in time to the mood adjust. Because the fluctuant meeting of the mood affects the person's thinking, behavior and eye directly. Mood change congress affects the undergraduate's study and life, meet even block up personal growth.
3."Buddhist monastic discipline drops a network to indulge, healthy life is made from me! " - undergraduates need cogent give up to drop a network to indulge, excessive indulge the network can affect Morpheus quality, nutrition to absorb, can affect daily socialization and domestic concern even. Accordingly, want to have healthy life, the undergraduate must begin the operation from oneself, reduce a network to indulge time.
4."Seek a help actively, protect oneself mental health! " - undergraduates need to be brave in to seek a help, bear oneself not only pressure, bewilderment and anguish. Need seeks advice from division to the person beside, psychology professional perhaps orgnaization seek a help, in order to protect oneself mental health.
5."Learn ego adjustment, maintain psychological balance! " - the convention that undergraduates need nurturance ego to adjust, accomplish mood balance and stability of state of mind. Can pass exercise, study ego is loosened, the end that seeks a variety of methods such as professional guidance to achieve ego adjustment. Maintain psychology to also can let an undergraduate answer life pressure better evenly at the same time, develop oneself potential better.
6."Cherish ego to grow, assume a responsibility! " - undergraduates need to pay close attention to oneself mental health not only, still need what share social responsibility in time to assume. Actively attends environmental protection of social commonweal activity, attention, support impoverished area is waited a moment, pass active up the progress that the action drives oneself and society. This is to cherish ego to grow not only, also be the important way that answers psychological question.
What is the assignment that mental health teachs?
(1) the student that is aimed at most mental health, the target that mental health teachs is education student's good psychology quality, prevent the happening of psychogenic disorder, the development of function of stimulative student psychology, character and perfect.
(2) the student that has psychogenic disorder, the target that mental health teachs is the psychogenic disorder that eliminates a student, prevent the happening of psychological disease, raise mental health level of the student.
(3) the student that has psychological disease in the light of minority undertakes psychology seeks advice with cure.
Main purpose has the thought education of aggrandizement employee, undertake the construction of effective communication mechanism. Let all thought condition of these employee and state of mind be put to active on a direction of energy.
Had done the work that these psychology consult, get the support of more resource, the service that aggrandizement psychology seeks advice from, periodic and employee undertake communicating, no matter be the communication that we get on from media, or. The communication on the character and the communication that the activity talks, can have moral quality of employee mental health the seasonable dredge of perfect and undesirable mood, urge a company the change of humanitarian sex and zoology sex, make the development of employee and business development got balance and persistent action.
The purpose that mental health teachs is to help a student know ego better, develop in the round, improve psychological quality, stimulative psychology and healthy.
It aims to be taught through beginning mental health activity and discuss, make the student understands the characteristic that normal psychology develops, master the knowledge that conduces to mental health and skill, establish right value idea, form healthy psychological manner and behavior habit, promote mental health the standard thereby, the body and mind of stimulative health develops.
Mental health teachs a meaning:
1, the need that beginning mental health to teach is construction harmony campus and harmonious society.
Advance further as market economy, social competition is intense with each passing day, to people especially adolescent brought constant psychological pressure. Begin mental health to teach an activity, the activity such as the dredge that can pass affective communication, mood dissolves a variety of psychology problems of the student.
This forms healthy psychology and sound moral quality to promoting adolescent student not only, obtain comprehensive and harmonious development to have important sense, and stable to promoting the harmony of the school and society, compose builds contemporary and harmonious campus and harmonious society, also have very important real sense.
2, the need that beginning mental health to teach is executive quality education.
Good psychological quality, it is a student the main component of integrated quality, it can help a person answer all sorts of challenges and setback leisurely not only, and the potential that can make the person develops him better, relaxed naturally gets used to the change of outside ambient. Mental health teachs the main component that also is quality education.
3, the need that beginning mental health to teach is reform of moral education job.
Mental health education is a student not only full-scale development, but the need of durative development, also be the important segment that moral education job reforms. Mental health teachs the range that extended traditional moral education not only, and because mental health is taught,basically give priority to with precaution, dredge, on the foundation of esteem, accredit and understanding, communicate equally with the student, communication, created a free interior space to the student.
What 1. is helpful for a student is healthy grow.
The high school student is lying psychological function is rapid the period with mature development, accordingly, begin mental health education, let student understanding and the content that master mental health education, it is education of in time inflict of specific aim ground, suit the remedy to the case. Making what the student knows is health and insalubrious psychology maintain mental health to be able to promote a student healthy grow.
2.Be helpful for study, work efficiency rise. Healthy psychology has main effect to the efficiency of study, job, more important to the play of agonistic skill. The person of a mental health is young, optimistic and hopeful, study and job have interest, efficiency is tall. And the person with an insalubrious psychology often is distracted, consider carefully is overmuch, cannot center energy to go up at learn and working, affect life efficiency already, the play of ability of greatly cloggy also creation.
3.The harmony that is helpful for intelligence and individual character develops. Mental health develops to promoting the person's intelligence and individual character harmony, develop the mankind's greatest intelligence an wisdom, have important sense to developing a person with ability. The high school student that forms period to developing maturity and individual character at intelligence is attached most importance to especially should. A person takes mental health seriously, can make cerebrum is in groove, develop brain function better, be helpful for developing intelligence, develop all sorts of ability adequately, the harmony that is helpful for individual character develops.
4.Be helpful for the prevention and cure of psychological disease. The happening of psychological disease, one arrives from quantitative change the process of qualitative change. We take the student's mental health seriously, prevent with respect to meeting attention and remove all sorts of factors of generation psychology disease, in order to prevent the happening of pathological changes and development. Psychological disease of the person, great majority is get in growing process of all sorts of society elements affect and accumulate what form gradually. If discover the student had the symptom of a trend of psychological pathological changes, take proper step in time, make it gets be mixinged in order to stop disappearing in quantitative change process; If contracted psychological disease really, should as soon as possible gives active treatment, restore health what make as soon as possible.
Mental health is opposite work and study have; of hopeful state of mind to have; of correct ego subjective consciousness
Can hold oneself well, the mood; that controls oneself and classmates concern harmonious, numerous; of very good Yu Qun of be in harmony
Can very good acclimatization.
Psychology seeks advice, it is the knowledge that shows the member that seek advice applies psychology, solve its psychology quandary through the method such as the inquiry.
Psychology seeks advice is to help in fact the process that heart of implementation of the person that call in grows once more. The talent that those think psychology is only sick can go the idea that psychology seeks advice from is incorrect.
Anyhow, psychology seeks advice from the method that is a Confucian school of idealist philosophy of the Song and Ming Dynasties of intention pointing to carry,