Dealing with a Common Cold 应对普通感冒
When I woke up this morning, I felt a tickle in my throat and a slight fever. I knew I had caught a cold. I decided to take some cold medicine to alleviate the symptoms. I reached for the over-the-counter cold remedies in our medicine cabinet, which included a variety of options like cough medicine, fever reducers, and decongestants.
今天早上醒来时,我感觉喉咙有点痒,还有点发烧。我知道我感冒了。我决定服用一些感冒药来缓解症状。我伸手去拿药柜里的非处方感冒药,里面包括了止咳药、退烧药和解充血药等各种选择。
I took the recommended dosage of each medicine, making sure to follow the instructions on the labels. I also made sure to drink plenty of fluids and rest as much as possible. By the evening, I felt a bit better, although my nose was still running and I had a mild headache.
我按照标签上的说明,服用了每种药物的推荐剂量。我还确保喝足够的水,尽可能多休息。到了晚上,我感觉好多了,尽管我的鼻子还在流,还有点轻微的头痛。
I understand that it's important to let my body fight off the cold naturally, but sometimes a little help from cold medicine can make the process more bearable. I'll continue to monitor my symptoms and take medicine as needed until I'm fully recovered.
我知道让身体自然对抗感冒很重要,但有时候,感冒药的一点帮助可以让这个过程更易忍受。我会继续观察我的症状,并在需要时继续服药,直到我完全康复。